If having a threesome has been on your mind lately, you aren’t alone. Threesomes are an incredibly common sexual fantasy and they can be thrilling! But with so many limbs, mouths, and holes to position, it’s best to have a game plan before you turn your fantasy into a reality!

Threesomes can take many forms. It could be that you’re single and want to find two other like-minded singletons. Maybe you and your partner are looking to invite a special guest. Or perhaps you’re fantasizing about being the third party for another sexy couples’ ménage à trois!

Threesomes work for people of all genders but there are two main types that you should know;

• Male-male-female (MMF) threesomes
• Male-female-female (MFF) threesomes

For ease of reading, I’ll be using gendered pronouns to describe threesome positions throughout this guide. But don’t let that stop you from adapting these positions to suit your circumstances. Remember: The ‘giver’ in any position doesn’t have to be male; they can use their fingers, a strap-on dildo, or a sex toy to penetrate the receiving partner(s). Likewise, the ‘receiver’ in any position doesn’t have to be female!

Regardless of your gender or sexual orientation, if you want to minimize the chances of things going wrong or getting weird during your threesome, I’m here to help! In today’s post, I’ll share the hottest threesome positions that you can try. Best of all, you can put into practice what you learn and see some incredible results…tonight!

Why Have a Threesome?

If you are single and are interested in finding two other unattached people to have a threesome, then the experience is all about having fun and fulfilling your fantasies! Having a threesome lets you try new positions, explore your sexuality, and gain a deeper understanding of what makes you tick.

If you’re single and have fantasized about being the third party for another couple, then having a threesome gives you a chance to ‘play’ and become more creative in the bedroom.

If you’re in a relationship, then having a threesome comes with almost as many advantages as disadvantages, so be careful! On the plus side, a threesome can help you and your partner fulfill your fantasies and keep things fresh and interesting in the bedroom. Watching your partner be intimate with someone else can be a huge turn on!

However, having a threesome is like opening a Pandora’s box of emotions and can lead to feelings of jealousy and guilt. Separating the experience of having a threesome from the emotional connections of being with someone else is easier said than done. Involving someone else will irrevocably change in your relationships and become emotionally involved with them is a real possibility. If you and your partner aren’t mature enough to handle the pitfalls of having a threesome, it can destroy your relationship.

Steps to Take Before Trying a Threesome

To make the threesome positions in this guide as pleasurable as possible, there are some precautions you should take.

Have a Serious Talk

With your partners, have a frank and open discussion about safety, your fantasies, and any feelings (such as jealousy) that may come up. Make sure that everyone is on the same page. A threesome should ALWAYS be a mutually agreed-upon decision. If one partner is just going along with the idea or hoping to please the other person and save a failing relationship, that should be a definite red flag.

Set Ground Rules

All of the threesome positions will require that you set boundaries before trying them out. You need to set ground rules about whether oral, vaginal, or anal sex will be permitted and if so by and to whom. Discuss what you’re okay with and what’s off-limits. As every activity requires consent, setting an agreed-upon safe word is a good idea. Have a safe word helps build trust by letting anyone stop the threesome at any point.

Stay Safe

Having a threesome can be risky and you must use condoms for any type of penetrative sex. You should always use a new condom whenever you change between partners or change holes, to minimize the risk of infections.

The 10 Best MMF Threesome Positions

Think that two men are better than one? This is the section for you! Male-male-female (MMF) threesomes can range from tame to wild, depending on the sexual preferences of those involved. I’ve ranked these positions in order of complexity from the easiest to the wildest!

1. The Oral Overload

If starting an MMF threesome seems overwhelming, the Oral Overload position will help soothe those frayed nerves.

Technique
Have the woman sit on a chair or at the edge of a bed and push her legs apart. The first man kneels on the floor between her legs and starts eating her out. The second man focuses on her erogenous zones such as the nape of her neck, her breasts, or her inner thighs.

Advantages

• Maximum pleasure: This position is all about maximizing pleasure for her. The sensation of having two willing men go to town on her body will feel exquisite!
• Toy-tastic: This position is perfect for introducing sex toys and making her orgasm! You can use a nipple vibrator to suck and flick her nipples or use a clit vibrator to send her pleasure levels through the roof. Using a G-spot vibrator will complement the strong clitoral stimulation perfectly!

Disadvantage

• Positioning: If the kneeling partner feels their neck start to cramp up, the woman can sit on a few pillows to raise herself up.

2. The Face Fuck

If blowjobs and facials are your jam, you’ll love exploring this fun position!

Technique
The woman lies down on her back on the bed and rests her head on some pillows. She spreads her legs and the first guy starts eating her pussy using his best cunnilingus moves (read my best techniques here!). The second guy straddles her with one knee on either side of her chest, below her armpits, and puts his penis right in front of her mouth. She kisses and licks it before taking it into her mouth and giving him a blowjob.

Advantages

• Control: From the kneeling position, the man receiving the blowjob can grab her head and control how deeply he thrusts.
• Pleasure: The sensation of simultaneously giving and receiving pleasure is guaranteed to make this one of her favorite positions! She can run her hands up and down the second guy’s back, or massage his testicles, his perineum, and even his prostate.
• Facials: The Face Fuck position is ideal for facials – she is already in the perfect position!

Disadvantage

• Discomfort: The woman may not enjoy the second guy being in control of the depth of the blowjob. She should let him know if this is the case.

3. The Change-Up

Technique:
The classic Change-Up position calls for both guys to stand and to have the woman kneel between them. She can fellate one guy while offering hand relief to the other and then switch.

Variations:
A slight variation of this position is having one guy stand and both the woman and second man kneel and take turns fellating him. Alternatively, one person can kneel in front and give a blowjob while the other person kneels behind and performs anilingus (oral sex on the anus).

Advantages

• Newbie-friendly: The classic Change-Up is great for threesome newbies, especially if the two men don’t want to touch each other.
• Oral: If the woman in the threesome loves giving blowjobs, there’s no better position! If she’s feeling adventurous, she can try taking BOTH cocks in her mouth at the same time!
• Role-play: This position is also great for roleplay and/or sex slave fantasies.

Disadvantage

• Discomfort: Kneeling for an extended time can be uncomfortable; try using a pillow or cushion for greater comfort.

4. The Peeping Tom

If you’ve ever fantasized about watching your partner get busy with someone else, or if you’ve ever wondered what it’s like to watch another couple having sex, the Peeping Tom is sure to hit the spot!

Technique
The woman starts to have sex with one of the men in any sex position they like, such as Doggy Style. The second man watches and pleasures himself.

Advantages

• Newbie-friendly: The Peeping Tom is a good option for people who are new to threesomes. The star guest can simply sit and watch the couple have sex until he feels ready to join in!
• Voyeurism: This position is great if you’ve ever fantasized about watching your partner have sex with someone else.

Disadvantage

• Stimulation: This position is good for voyeurism but lacks the mutual stimulation that other threesome positions offer.

5. The Doggy Blowjob

The Doggy Blowjob combines two of the greatest sex positions – Doggy style and the Lying blowjob – to create something truly mind-blowing!

Technique.
The first guy lies on his back and the woman starts giving him a blowjob on her hands and knees. The second guy kneels behind the woman and they start to have sex Doggy style.

Advantages

• Newbie-friendly: The Doggy Blowjob is an awesome position for newbies, especially for two guys that aren’t into touching each other.
• Voyeurism: For the guy receiving the blowjob, they’ll love seeing how much the woman is enjoying having sex!
• Extra pleasure: While giving the first guy a blowjob, the woman can massage his testicles, touch his perineum or even give him a prostate massage.

Disadvantages

• Difficult: If the second guy thrusts too forcefully into the woman, it can make it difficult for her to fellate the first guy.
• Crowded: For the second guy, finding a spot for his knees can be a challenge; it gets crowded down there! He can try straddling her hips and crouching down to penetrate her in the ‘Downward Dog’ position. This gives him a better range of motion without becoming tangled up.

6. The Tower Bridge

Arguably the best known of all threesome positions, the Tower Bridge is the classic ‘Spit Roast’ position when the woman is penetrated from behind while giving the other guy a blow job!

Technique
The woman kneels in Doggy style and the first man penetrates her from behind. She gives the second guy a blowjob.

Advantages

• Newbie-friendly: The Tower Bridge is good for men who aren’t bisexual or curious and don’t want to have sex with the second guy. The guys can make eye contact while being attached to the same woman, which is pretty hot.
• Wild action: This unique blend of oral and penetrative sex creates some delicious movements. The force of the first man slamming into the woman will translate through to some wild blowjob actions for the lucky second guy!
• Control: The guy receiving the blowjob can hold her head to control the depth and pace of penetration!

Disadvantage

• Discomfort: If the first guy thrusts too forcefully, the girl may unintentionally hurt the second male as she’s slammed forward.

7. The Double Stuff

When it comes to MMF threesomes, double penetration is by far the most common sexual fantasy. The Double Stuff is the best position for making your dreams come true!

Technique:
To initiate the Double Stuff, the girl starts riding the first guy in the standard Cowgirl position. He lies on his back on the bed and she straddles his hips. She lowers herself onto his erect shaft and they start having sex. The second guy kneels behind her and enters her. If finding a spot for his knees proves challenging, he can try straddling her hips and crouching down to penetrate her. This gives him a better range of motion for thrusting but requires more strength and better balance.

Advantages

• Ultimate fantasy: For most men and women, experiencing double penetration is one of their top fantasies. The Double Stuff permits some wild combinations such as simultaneous vaginal and anal sex, or, more extreme, double-vaginal or double-anal penetration.
• Beginner-friendly: This position is great for men who aren’t bisexual or curious and don’t want to have sex with the second guy, although they may touch genitals.

Disadvantage

• Limits: Not everyone is open to anal sex, so make sure you discuss boundaries and set limits (and a safe word) beforehand. If you do want to explore the third hole, read my tips about anal sex positions!

8. The Sex Sandwich

The Sex Sandwich is a wilder, raunchier version of the Double Stuff that’s great for bisexual or curious men who want to experiment with anal sex!

Technique
This sexy move calls for the first guy to lie on his tummy and for the woman to lie on his back. They spread their legs and let the second man kneel behind them. This erotic vista presents him with potentially three holes to penetrate; he can enter the woman vaginally or anally or penetrate the man anally.

Variation
An even kinkier twist is having the woman wear a strap-on and penetrate the first guy anally while the second guy penetrates her.

Advantages

• Variety: The Sex Sandwich offers a huge number of variations! You’re guaranteed to find a way that suits you.
• Simultaneous orgasm: This is a great position for simultaneous orgasms – the bottom man may be able to enjoy a prostate orgasm while the woman penetrates him.

Disadvantage

• Safety: Don’t try and act out what you’ve seen in porn where the ‘giver’ switches holes like there’s no tomorrow. Always change condoms when moving from one hole to another or from one partner to another.

9. The Anal Eat Out

For guys who are into anal sex, the Anal Eat Out is sure to tick all the right boxes!

Technique
The Anal Eat Out is similar to the Doggy Blowjob except the woman is lying on her back on the bed and the first guy is eating her out. She places a few cushions under her head and spreads her legs, letting him try his best cunnilingus moves. The second guy kneels behind the first and penetrates him anally.

Advantages

• P-spot pleasure: The Anal Eat Out is perfect for bisexual guys who want to enjoy anal sex while pleasuring a third person. They get to experience strong prostate (P-spot) stimulation throughout!
• Ease of access: The guy being penetrated can use an anal toy like a butt plug on the woman while he eats her pussy.

Disadvantage

• Discomfort: This position isn’t suitable for guys who aren’t bisexual or curious.

10. The Tag Team

If you’re up for it, the Tag Team is one of the best threesome sex positions to try!

Technique:
The woman lies on her back on the bed and the man enters her, bringing her legs up as he penetrates her. The second guy kneels over her head and enjoys a blowjob in the face fuck position.

Advantages

• Limited contact: This position is great if the two men don’t want too much contact during the threesome.
• Oral: For women who enjoy giving head, they’ll love pleasuring one guy with their mouth while the other guy gets busy down below!

Disadvantage

• Challenging: The thrusting action can make giving a blowjob challenging!

The 10 Best MFF Threesome Positions

For those who think that two women make a hot crowd, here are the best male-female-female threesome positions to try! I’ve ranked these positions in order of complexity from the easiest to the wildest!

1. The Daisy Petal

To make sure that your MFF fantasy gets off to a good start, the Daisy Petal offers some orgasmic three-way oral stimulation that you are all sure to love!

Technique
In an FFM triad, have one woman sit on a chair or at the edge of a bed and spread her legs. The guy kneels on the floor between her legs and starts eating her out. The second woman lavishes attention on the first woman’s erogenous zones such as the nape of her neck, her breasts, and her inner thighs.

Variations:
The man can try being the ‘receiver’ in this position. He simply sits in the ‘Bosses Chair’ position while one woman fellates him and the other caresses him.

Advantages

• Maximum pleasure: This position maximizes the pleasure of the receiving partner. You can rotate so that all three of you get to experience being the center of attention.
• Toy-tastic: The Daisy Petal position is perfect for introducing sex toys such as clit vibrators, nipple vibrators, and G-spot dildos.
• New moves: The guy gets to experience a masterclass in cunnilingus techniques, perfect for picking up some new and sexy ideas!

Disadvantage

• Stimulation: As sexy as this position is, only one person at a time is being stimulated. To remedy this, the kneeling person can try fondling or fingering both of the seated partners.

2. The Emmanuel Blowjob

If the Daisy Petal got your pulses racing, why not follow it up with some simultaneous cunnilingus and blowjob action?

Technique
The man lies on his back on the bed and the first woman straddles his face. She places her knees to either side of his head and lowers her vulva down until it’s hovering over his mouth. He holds her thighs and starts eating her out. The second woman lies on her tummy and starts giving the guy a blowjob.

Variations
To really heat things up, have one of the women lie down and be the ‘receiver’. You can have the guy eat her out while she eats out the other woman, or swap and have the woman eat her out while the guy gets a blowjob in the Face Fuck position.

Advantages

• Maximum pleasure: While on top, the woman can be extra dominant and grab the ‘givers’ hair and pull their face close into them. This lets them grind their vulva against their mouth and tongue until they cum.
• Control: The top partner gets a lot of control over how much pleasure they receive. They can either move up their hips for less intensity or sink down for a stronger experience.

Disadvantages

• Timing: This position doesn’t let everyone receiving pleasure at the same time, so make sure you switch up the positions to keep things fair!
• Gagging: If the guy is on top, be careful that he doesn’t go down too forcefully and trigger the woman’s gag reflex.

3. The Daisy Chain

This classic threesome position is definitely one you should master!

Technique
The Daisy Chain is a variation of the classic sideways 69 position, the Scorpio, except with three people performing oral on each other at the same time. To begin, the first woman lies on her side and the man lies with his body perpendicular to hers. The man lifts her top leg upwards to gain access to her crotch and starts eating her pussy. The second woman nuzzles into the man’s groin and starts giving him a blowjob. She brings her hips around until the first woman can start eating her out.

Advantages

• Giving and receiving: This is the only oral sex position where all three partners can share the same experience of simultaneously giving and receiving.
• Oral sex: This position is amazing for oral sex and can be a great warm-up move!

Disadvantage

• Overwhelming: Thee Daisy Chain has all the disadvantages of the 69 position, so if you find simultaneous stimulation and giving oral sex is too distracting, this position may not be for you!

4. Double Oral

From the Daisy Petal or the Daisy Chain, you can easily move into the Double Oral position and explore uncharted territories!

Technique:
Double-team oral sex doesn’t get better than the classic Double Oral position! The classic Double Oral position often depicted in porn has the guy standing while both women kneel and perform fellatio. They can fellate his penis simultaneously or one can focus on his balls or anus while the other focuses on his penis.

Variations:
If the Double Oral position is too close for comfort, the two women can take turns giving oral while the other makes out with the guy or strokes his erogenous zones.

If one of the women wants to be the center of attention, she can stand while the guy and the other woman take turns to focus on the vaginal opening. Alternatively, one of the pair can kneel behind and perform anilingus.

Advantages

• Variation: The Double Oral position offers a number of variations from tame to outrageous. You’re sure to find a happy medium, no matter what your sexual preferences are.
• Balance: With so many variations to explore, you can switch over until everyone has taken a piece of the action!

Disadvantage

• Unrealistic: If a two-mouthed blowjob seems unrealistic, why not try a tamer version where you take turns giving oral sex and watching or making out with the receiving partner.

5. The Voyeur

Moving from oral sex threesome positions to penetrative positions can be a challenge. The Voyeur lets you ease yourself into proceedings in style …

Technique:
The man and first woman start to have sex in any position of their choosing. Doggy style is a good option as the second woman can choose to either sit in front and make eye contact or sit behind and simply watch. The second woman can masturbate and pleasure herself while watching.

Advantages

• Beginner-friendly: This position is ideal for those who are shy about joining in. They can sit behind and watch until they pluck up the courage to get involved.
• Self-pleasure: The voyeur in this position can finger themselves or use a toy. They can always reach over and join in or switch places when they feel ready!

Disadvantage

• Passion-killer: The idea of someone sitting and passively watching can make things seem sad and boring. But remember – voyeurism is participating!

6. The Doggy Train

If the Voyeur makes one person feel a little too left out, the Doggy Train can be a good position to help everyone get stuck in!

Technique
The Doggy Train is the same as the Voyeur; the man and the first woman start to have sex in the Doggy style position. The difference is that the second woman goes onto her knees and starts receiving oral sex from the first woman.

Variation
To switch things up, the first woman can penetrate the second using a strap-on dildo, while she gives the guy a blowjob. This helps ensure that all parties are blissed out!

Advantages

• Pleasure: If you’re a woman and you don’t want your guy to have much contact with the second woman, the Doggy Train is a good option. It keeps your guy’s attention firmly on you while letting them watch while you pleasure your star guest!
• Satisfaction: As the receiver’s mouth is free to go to town on the third person’s vulva, this position is great for keeping all parties satisfied throughout!
• Thrilling: The lucky person in the middle can experience the thrill of being pounded while they eat out the third person. This makes giving head all the more interesting and thrilling!

Disadvantage

• Discomfort: In the middle position, you may find your mouth or teeth slamming into the person you’re giving head to. Use your hands on their hips to steady yourself and avoid any unwanted surprises!

7. The Deluxe Doggy

Like the Doggy Train, this position lets the woman work her magic on the other woman’s clit while having sex.

Technique
With the man and woman having sex in Doggy style, the woman performs oral sex on the second woman who lies on her back.

Variations
There are many ways to configure this position. The man can swap with the second woman and receive a blowjob while she uses a strap-on dildo on the first woman. Alternatively, if you’re into pegging, the man can be the receiver and go down on one woman while being anally penetrated by the second.

Advantages

• Oral sex: This position is great for oral sex lovers. As your boyfriend thrusts into you, your mouth will slam into your guest’s clit – making it feel fantastic!
• Variety: This is a great position for switching things up; either woman can enjoy being the one in the middle, or one woman can stay there and keep the man and the guest separate.
• Double penetration: As you can use a dildo, fingers, or other toys like strap-on dildos, this position is great for double penetration. This can be either anally, vaginally, or with two in one orifice.

Disadvantage

• Risk of injury: The middle person who is being penetrated while giving oral sex should be careful about being slammed forward and injuring the receiver. Use hands around the person’s groin to prevent this.

8. The Deluxe 69

If you’re a fan of the 69 position and want to spice it up, this is the perfect position for you!

Technique
To master this sexy position, both women go into the classic 69 position and start pleasuring each other. The man kneels behind the woman and penetrates her vaginally or anally.

Variations
One variation is for the man to go into the classic 69 position called the Pendant. He lies on his back and she gets on top. He eats her out while she gives him a blowjob. The second partner can kneel down and penetrate the first woman with a strap-on dildo, fingers, or a toy.

The second variation is for the man to go into an inverted 69 position with the other woman so that he is on top. In this position, the second woman can kneel behind him and penetrate him anally with a strap-on dildo, her fingers, or a toy.

Advantages

• Extra pleasure: If the classic 69 position doesn’t do it for you, the added penetration can really help spice things up. The lower partner can help stimulate the top partner in a number of ways, with their fingers or even a toy. Combined with the penetration, this can help make the position extra special!
• Variety: This position has a number of winning variations such as girl-on-top and pegging that you are sure to love!

Disadvantages

• Comfort: As the top person’s crotch has to be low enough to receive oral sex, the ‘giving’ partner may find that they can’t get their hips down that low. Instead, they can try crouching down to get a better range of motion. The thrusting partner, usually the man, has to be careful not to pound downwards into the lower person’s face.
• Balance: If this position requires too much juggling and balancing, try rotating so that you’re all on your sides and resting on the bed.

9. The Double Cowgirl

To give and receive pleasure simultaneously, few threesome sex positions can match the Double Cowgirl.

Technique
In the Double Cowgirl, the man and woman have sex in the Cowgirl position. While they are having sex, the second woman sits on the man’s face and he starts eating her pussy.

Advantages

• Satisfaction: While in this position, both women can lean forward to kiss and stimulate each other, adding additional layers of pleasure. As you can all play, the position is even more fun.
• Extra connection: Periodically stop and check in with the guy, maybe kissing his mouth or nipples to create an extra special connection.
• Customization: As both women are on top, they can turn to the sides or turn around to get a different angle of stimulation. For example, the woman being penetrated can rotate 180-degrees into the Reverse Cowgirl position.

Disadvantage

• Emotions: If one woman starts getting a little jealous watching their guy with another woman, she can turn her around so she doesn’t see.

10. The Magic O

If you’re in the mood for double penetration, the Magic O should be your go-to move!

Technique
In the Magic O position, both women lie on top of each other and start having sex in the missionary position. They can use their fingers or a strap-on dildo if they want to have penetrative sex, or simply lie on top of each other and kiss. The man straddles both of his partners and enters the woman on top from behind.

Variations
There are many different ways to configure the Magic O.

For starters, the woman who is wearing the strap-on dildo can be penetrated anally by the guy.

Alternatively, if the woman on the bottom wears the strap-on and the middle woman rides her Cowgirl style, the man can penetrate her vaginally (double-vagina penetration) or anally (double penetration).

Adventurous trios can try this: the woman at the bottom wears the strap-on and the woman in the middle penetrates it anally. The man then enters her vaginally in the missionary position.

Lastly, the man can have sex with one woman in a missionary position and then the second woman pegs him with a strap-on.

Advantages

• Variations: The Magic O has numerous variations, from tame to kinky!
• Extra stimulation: While the man is penetrating with his penis, he could be having a testicle massage or anal penetration. Women might enjoy nipple play, clit stimulation or rimming.

Disadvantages

• Unrealistic: If this position is a little too out there for the lower partner, you can skip the penetration and just enjoy some rimming instead.
• Tricky: If you’re interested in double penetration, it can be tricky to figure out where all the knees go. It may be easier for the ‘giving’ partner to straddle the middle partner and crouch down. Remember that double penetration doesn’t always require two penises (or one penis and one strap-on). You can always use fingers or other sex toys to achieve the same effect if this position proves too tricky.

Conclusion

Whether you’re planning on an MMF or an MFF threesome, I’m confident that these threesome sex positions will help you get the party started and keep the fire going!

Remember that almost every position can play out in multiple ways, so be sure to discuss things beforehand and set limits, boundaries, and expectations beforehand.

Have fun!

Next part of the story

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