Is the Anal Orgasm Real? Discover How to Make It Happen for Her—and for You!

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Is the Anal Orgasm Real? Discover How to Make It Happen for Her—and for You!

Marco kneels behind Ivy, stimulating her anal area with one hand as Ivy reaches between her legs, exploring anal pleasure and intimacy together.

Do your eyebrows crease when you hear the word anal orgasm and wonder if it’s actually a thing? Maybe you've seen it hyped up online or heard guys talk about it but thought, 'Is that even possible?'

Hmm, well, a study published in PLOS ONE found that 40% of women find 'Anal Surfacing'—touch on and around the anus—pleasurable, and 35% enjoy experiencing anal orgasm.

If you’ve ever thought, ‘How can I be the guy who makes it happen?’—this guide’s for you. We’ll dive right into the techniques, the science, and the little-known moves that’ll make her squirm in ways she never has before.

In this article, we'll cover:

  • Techniques and positions for giving an anal orgasm.
  • Key anatomy insights for enhanced pleasure.
  • Busting myths and normalizing anal play.

What Is An Anal Orgasm?

So…is an anal orgasm actually real? Like, hmm, what even is an anal orgasm? And yeah, how exactly do you give her one? I know these are probably running through your mind, and you're not alone. Are you ready to get those questions answered? Let’s get to the bottom of it. 😏

I. Anal Orgasms Explained

An anal orgasm is a unique kind of climax that comes from stimulating the sensitive nerve endings deep in the anus, especially around the pudendal nerve.

  • These nerves connect to pleasure pathways similar to those of clitoral and vaginal orgasms, but the sensation is unique—deeper, more enveloping, almost like an internal pulse that builds slowly.
  • Now, here’s the thing—getting there takes time. You’re looking at anywhere from 15 to 30 minutes of steady, relaxed buildup.
  • Unlike clitoral orgasms, which respond to directfocused touch, the anal orgasm is all about slowintentional buildup.

The payoff? A sensation that feels incredibly deep, warm, and unlike any other climax.

II. Anal Orgasms Feel Like…

For some, anal orgasms feel like an ultimate hidden pleasure, a totally different sensation from clitoral or vaginal orgasms.


With the right anal stimulation, whether from a finger, sex toys, or even gentle anal penetration, an anal orgasm can feel deeply intense, tapping into sensitive nerves and muscles located in the pelvic floor and around the prostate in men.


Let’s break it down.

What Anal Orgasms Feel Like For the Guys

For men, an anal orgasm often centers around the prostate (sometimes called the "P-spot")—a walnut-sized gland deep in the rectum that, when stimulated, can create a powerful orgasm unlike anything else.

Rather than the quick, direct climax men may be used to, a prostate orgasm is more of a deep, throbbing release that builds slowly and feels almost like a warm, pulsing sensation.

Here’s what other men have to say about it—straight from the guys who took the plunge.

Man, I had no clue this was even a thing, you know? But once I let go and just let it happen, it was like every nerve down there switched on. I felt this deep, warm throb that just kept building—I swear it was like a wave rolling up my spine. I was buzzing after. Never felt anything like it.
Jake, 32, US

I didn’t know what to expect, but after some time, I could actually feel this pressure release that I’ve never felt before. It was like a mix of warmth and, I dunno, a hum? It’s hard to explain, I was basically speechless—just wow.
Liam, 29, AUS

At first, I was a little hesitant, but once I relaxed, it was like my whole lower body came alive. It’s not a quick thing; it’s this slow, intense buildup that just hits different. I never thought I’d say it, but yeah, it’s amazing. For me it's the best orgasm among all other types of orgasms.
Carlos, 35, US

What Anal Orgasms Feel Like For the Ladies

For women, an anal orgasm can feel like a deep, all-encompassing warmth that starts from within. This sensation often taps into sensitive nerves along the pelvic floor and can even reach areas close to the G-spot and A-spot.

While it may not happen as quickly as a clitoral orgasm, an anal orgasm is often described as a deeper, more lingering sensation that can be incredibly powerful.

Alright, here’s a little kiss-and-tell from the guys whose partners discovered just how deep pleasure can go—it sounds like these ladies hit a whole new level of bliss!

My wife said it felt like a deep, slow pulse—like it was starting from inside and radiating out. She said it was different from her usual orgasms, more intense, like this steady warmth that kept growing. She was shaking and, honestly, she looked happy as hell afterward.
Tom, 38, GER

My girlfriend said it was like that ‘bowel movement’ feeling but way more intense. When she finally let go, it felt so deep, almost like she was pulling me in. She said that it was unlike anything she felt before. We both just kind of laughed after, amazed by how powerful it was.
Ethan, 27, US

She told me it was like a wave that just kept going. She’s had vaginal orgasms before, but she said this felt more ‘all over,’ like her body was one big nerve. She was grinning like crazy.
Mike, 30, UK

Anal orgasms can be a whole new frontier of pleasure, one that involves the right balance of relaxation, trust, and technique.

With some butt play, a bit of lube, and maybe a toy or two (like a butt plug or anal beads), both men and women can explore this unique experience.

And remember, it’s all about the journey—taking time with each other, focusing on what feels right, and embracing each moment along the way.

III. What Are The Benefits Of Anal Orgasm? (Yes, There’s More to It Than You Think)

But wait, if you think anal orgasms are just a wild thrill, let’s take it a step further. The benefits go way beyond the basics—seriously, there’s a lot packed into this experience.

So, if you’re curious about the real perks of exploring anal pleasure, here’s your list.

Benefit #1 - Deep Core Workout You Didn’t See Coming

An anal orgasm engages the pelvic floor and core muscles in a way that’s pretty unique. With each intense contraction, these muscles work overtime, almost like you’re giving them the ultimate workout. Bonus: stronger muscles here can lead to more intense orgasms of all kinds, not just anal.

Benefit #2 - A Different Kind of Stress Relief

Forget the quick, surface-level stress relief. Anal orgasms tap into sensitive nerves located deep inside and often trigger a relaxation that radiates through the whole body. Think of it as a full-system reset—one that comes with a wave of pleasure instead of tension.

Benefit #3 - Enhanced Orgasmic Variety

The way an anal orgasm feels is unlike a vaginal orgasm or clitoral orgasm. It’s often described as a pulsing, all-over release that can leave you tingling. If you’re looking to add variety to your orgasmic experience, this one’s definitely a game-changer.

Benefit #4 - Boosted Intimacy and Trust

Exploring anal pleasure, with all its vulnerability, requires real trust and open communication with a partner. That level of shared experience can make couples feel closer and more attuned to each other’s boundaries, creating a bond that goes beyond just sex.

Benefit #5 - Heightened Sensitivity Elsewhere

When you’re stimulating one area, especially one with this many nerves, it heightens overall body sensitivity. It’s like your body tunes in to every touch—whether it’s a hand on your clit, a vibrator along the front wall, or a dildo in hand. This can make the whole experience feel supercharged.

Benefit #6 - Exploring New Pleasure Pathways

Anal orgasms work through areas that most of us rarely explore, activating pleasure pathways that can open up a whole new realm of sensation. It’s the kind of experience that lets you discover what else your body’s capable of, beyond the typical penis-or-vagina focus.

Benefit #7 - Boosts Body Confidence

Letting go of inhibitions and exploring new sensations is empowering. Trying out anal pleasure with a sex toy or even just a well-lubricated finger can help you feel more connected to your body. That body confidence is contagious—it’ll spill over into every part of your sex life.

Benefit #8 - Sexual Health Benefits

Engaging the pelvic floor muscles and relaxing through the anus can actually help with certain types of tension and physical discomfort. Plus, the area gets more blood flow, which can be beneficial for overall pelvic health.

Benefit #9 - It’s a Whole New World of Stimulation

With anal orgasms, it’s not just about quick, direct stimulation. The whole experience is slower, deeper, and more intentional. Think anal beads, a butt plug with a flared base, or even gentle licking along sensitive areas. This type of orgasmic buildup has a different intensity, one that keeps you craving more.

Benefit #10 - Heightened Pleasure with Every Move

Once you’re in the zone with anal stimulation, every little thing feels amplified. A brush along the clitoris, a hand on the ass, or even a shift in penetration can feel way more intense. It’s like every nerve is wide awake, creating an orgasm that doesn’t just end with a quick finish but lingers in waves.

Anal orgasm is not your everyday orgasm—it’s a whole experience that could make you rethink everything you thought you knew about pleasure.

Alright, you’ve got the why—now let’s get to the how. It's time to level up and give her an experience she won’t forget.

Andrew’s Expert Advice on How To Give Her an Anal Orgasm 

So, you’re ready to give her the kind of orgasm that rewrites the rulebook. Let’s start with the basics because the foundation here is absolutely essential: lube, consent, and a strong mind-body connection.

Make sure she’s comfortable, fully prepared, and feeling sexy—half of this experience happens in her mind before you even start. Now, let’s get into the moves that’ll take you both to the next level.

Advice #1 - Relax Your Sphincter Muscles

Ivy stands showing an anatomical illustration of her digestive system, with a close-up of the sphincter muscles, emphasizing relaxation techniques.

This is the golden rule: without a relaxed entry, an anal orgasm is a no-go. Focus on gentle touches, breathing, and making sure those muscles are loose.

A little tip? Try slow, rhythmic massages around the area to ease her into it.

Advice #2 - Stimulate The Pudendal Nerve

The pudendal nerve is like the secret key to unlocking pleasure here.


Light, direct touches around the area help activate this nerve and make everything feel ten times better.


Be patient and watch how her body responds.

Ivy lies on her back, holding her legs up to expose the anal and vaginal areas, illustrating access points for stimulating the pudendal nerve

Advice #3 - Gentle Circular Motions on the Anal Opening

Once she’s relaxed, keep things slow with circular motions right on the opening.


Imagine drawing soft circles with your fingers—this gets her used to the sensation and helps her vagina to self-lubricate naturally for even more pleasure.

Marco uses gentle circular motions around Ivy's anal opening, building comfort and pleasure through soft stimulation.

Advice #4 - Slowly Explore the Anal Canal

When you’re ready, start exploring deeper with a slow, steady rhythm.


Find those spots that feel good to her, and don’t rush.

Try a come-hither motion or gentle, pulsing pressure, like you’re pushing a doorbell.


It’s all about discovering what her body loves.

Marco slowly explores Ivy's anal canal with gentle pressure, focusing on comfort and finding sensitive spots for enhanced pleasure.

Advice #5 - Experiment with Depth, Rhythm & Angle

Keep it interesting by mixing things up—change the rhythm, vary the depth, and try different angles. Try short, teasing motions, or go deep and slow.

Once you find that sweet spot, try playing with a gentle "tip-tip-boom" rhythm to build anticipation.


Remember the anal canal can be a lot more sensitive than the vaginal canal, so be gentle and start slow.

Illustration showing a finger inside the anal canal, demonstrating variations in depth, rhythm, and angle to enhance stimulation and pleasure.

Advice #6 - Hit the G-Spot

Yes, her G-spot can be reached through anal penetration.


With careful positioning, you can actually stimulate this area from behind, sending waves of pleasure through her.

Focus on the front wall inside, and use light pressure as you build up the rhythm.

Penis inside anal canal angled toward the front wall, showing how to stimulate the G-Spot through anal penetration.

Advice #7 - Add Vibrations on Her Clit

Pairing anal penetration with vibrations on her clit? Now you’re really in business.

Use a vibrator to send extra waves of pleasure through her body, creating an orgasmic symphony she won’t forget.

Red and black vibrator wand designed for clitoral stimulation, demonstrating the addition of vibrations to enhance pleasure.

Advice #8 - Incorporate Dirty Talk

Arousal isn’t just physical—turning her on mentally is essential. Keep the energy high with dirty talk that’s more than words.

Try saying, “Tell me how it feels…I want to hear everything.”

Letting her know how her body affects you builds anticipation and keeps her fully present in the experience.

Marco whispers into Ivy's ear, illustrating the use of dirty talk to enhance intimacy and arousal during anal sex.

These steps aren’t just moves—they’re the map to an experience that’s new, exciting, and built around her pleasure. Now, mate, the ball is in your court—MAKE IT HAPPEN.

Is an anal orgasm just for the ladies? How about doing it solo? Yep, you heard right—achieving an anal orgasm as a man isn’t just for partnered play. Let’s dive into how guys can reach those same heights.

Tips For Achieving An Anal Orgasm As a Man

Anal orgasm isn’t just reserved for partnered play (or exclusive for vagina-owners)—it’s something you can experience solo, and it opens up a whole new level of pleasure that goes beyond the usual.

When you stimulate your prostate (a.k.a. the P-spot), you’re tapping into a unique sensation that can be more intense and satisfying than the typical ejaculation from masturbation alone.

Here’s how to make it happen.

Marco lies on his back with legs raised, exploring anal stimulation for self-pleasure and achieving an anal orgasm.

I. Locate & Stimulate Your Prostate

Marco locates and stimulates his prostate, using gentle pressure to enhance pleasure and work towards achieving an anal orgasm.

First things first—finding that sweet spot, the prostate, is key. This walnut-sized gland, located about two inches inside the anus along the front wall, responds best to gentle, steady pressure.

You can start with a second finger or a sex toy designed for prostate play, applying light pressure to build a slow, deep sensation that sets you up for a powerful release.

It’s all about warming up and learning what feels best to you.

II. Ask Her To Massage Your Prostate

Ivy massages Marco's prostate as he lies on his stomach, demonstrating intimate exploration and trust.

If you’re comfortable with it, involving your partner can add a whole new level of connection and excitement. Ask her to massage your prostate using a finger or a small sex toy.

This kind of anal stimulation can amplify the experience, especially as it combines mental arousal with physical touch. Her involvement can make the whole experience feel more intense as you both explore new forms of closeness and pleasure together.

III. Engage In Pegging

Ivy engages in pegging with Marco, enhancing trust and exploring new ways to achieve an anal orgasm together.

For those looking to go even deeper, pegging can be an incredible way to achieve an anal orgasm with a partner.

By letting her use a strap-on dildo or a sex toy, you’ll experience the sensation of being fully penetrated, which can bring out intense, full-body sensations you just can’t reach on your own.

Pegging lets you fully relax into the experience, letting go of control and focusing entirely on the pleasure and connection. Plus, it’s a great way to deepen trust and open up new conversations about what turns you on.

For a man to experience anal orgasm might feel outside his comfort zone at first, but the payoff is worth it.

It’s about trying something new, embracing vulnerability, and feeling a kind of pleasure that most men never explore. So go for it—find out what makes your body feel great, and enjoy the journey!

So we’ve covered the “how-to,” but what about the “why not?” A lot of people still have questions, and maybe even hang-ups, about anal orgasms—time to hear a woman’s perspective on breaking down those old stigmas and myths.

A Woman's Perspective..
On Stigma & Misconceptions Around Anal Orgasms

from Isabel
SEXUALITY COACH
Isabel, a sexuality coach at SQL and SOS, sharing a woman's perspective on stigma and misconceptions around anal orgasms.

Anal orgasms still raise a lot of eyebrows, and some of the myths around them are quiet facinating. As a woman, I get why people might feel hesitant or even curious but unsure.

So, let’s tackle these stigmas one by one and shed some light on what’s real and what’s just plain outdated.

Stigma #1 - Anal Play & Orgasms Are Painful

Many people assume that anything involving anal sex or stimulation is going to hurt. And, yes, it can be uncomfortable without proper preparation.

But with the right lube, relaxation, and technique, it doesn’t have to be painful at all. When done correctly, anal orgasms feel more like a deep, full-body release than anything painful.

The truth? It’s all about listening to your body and taking things slow.

Stigma #2 - Only Women Can Have Anal Orgasms

This one’s pretty common, and it couldn’t be further from reality. Men can absolutely experience intense pleasure from anal stimulation, thanks to the prostate, sometimes known as the “P-spot.”

In fact, many men describe an anal orgasm as even more powerful than a typical ejaculation. Pleasure isn’t limited to one gender—our bodies are designed to respond in unique ways, and anyone can enjoy anal play if they’re open to it.

Stigma #3 - Men Who Engage In Anal Play Are Gay

This one needs to go. The idea that enjoying anal stimulation is tied to sexual orientation is just plain wrong.

Pleasure isn’t defined by labels. Whether you’re using a finger, a sex toy, or even trying out new things with a partner, it’s about what feels good—not about what others tell you it might “mean.”

And hey, if anything, embracing what turns you on, regardless of societal boxes, is incredibly freeing.

Stigma #4 - Anal Stimulation Is Unhealthy

Here’s where people often worry about hygiene or health issues. With proper preparation and cleanliness, anal play is no more harmful than any other kind of sex.

Just keep in mind the importance of using plenty of lube and making sure any toys used have a flared base to prevent any mishaps.

And yes, it’s always smart to be aware of the risk of sexually transmitted infections and practice safe play.

Stigma #5 - Orgasms Are Only Possible With Anal Penetration

This myth overlooks the fact that you can experience pleasure through external stimulation alone. The pudendal nerve branches around the anus, making the area sensitive to touch even without penetration.

Rubbing, gentle circular motions, or even adding a little vibration can create intense sensations without going all the way.

The Truth

Anal play is about discovering a different side of pleasure, and it’s not confined to just one experience or orientation. Everyone’s body is different, and pleasure is personal—there’s no one-size-fits-all when it comes to exploring new sensations.

Getting past these stigmas takes a bit of open-mindedness, but once you do, a whole new world of pleasure opens up.

Anal orgasms aren’t something to be scared of or ashamed about—they’re just another way to connect with yourself or your partner, minus the judgment.

Do you still have questions? Let’s tackle some of those questions you’ve still got brewing in the back of your mind. We’re going FAQ-style!

Frequently Asked Questions

Alright, so you’ve learned the basics, but there are always those questions that come up when you’re actually putting things into practice. Let’s tackle some of the most common questions around giving her an anal orgasm—from positions to patience, and even a few pro tips along the way.

Can I give her an anal orgasm through A-Spot stimulation?

Yes, you can! When it comes to the anal orgasm feel, the A-Spot—located along the front wall of the vagina—can be reached with deeper penetration and, when combined with anal play, it can lead to some intense sensations. This area is packed with sensitive nerves and can create a whole new level of pleasure. Just take it slow, use plenty of lube, and let her guide you if she wants more or less pressure.

What position is best to achieve an anal orgasm?

The best positions for an anal orgasm are ones that let you control depth and rhythm. “Doggy style” is a popular go-to because it allows you to get deeper and vary angles, while spooning or elevated missionary can help her stay relaxed.

Another option? Try having her on her knees with you behind; it gives you both freedom to find that perfect rhythm and keeps things comfortable. Play around to see what feels best, especially when it comes to finding the right level of pressure.

Can all girls have anal orgasms?

Not necessarily. Just like with other orgasms, the anal orgasm feel varies from person to person. Some women are incredibly sensitive to anal stimulation, while others may find it more challenging to reach climax this way. A big part of the experience is relaxation and openness—without tension, the sensations can be more enjoyable, but it’s okay if this type of orgasm doesn’t happen for everyone.

Is it possible to get an STI from anal play?

Absolutely. Sexually transmitted infections can be spread through any kind of anal sex or anal penetration.

To play it safe, use a condom to protect against STIs, especially when switching between vaginal and anal play. (Never go from anus to vagina!)

And of course, hygiene is key here. Clean toys thoroughly, and remember that mutual consent is a must for any kind of intimate exploration.

What’s the best toy for anal orgasms?

When it comes to finding the perfect sex toy for anal orgasms, focus on options with a flared base to prevent anything from getting “lost.” Butt plugs are an ideal starting point, while vibrators and anal beads can add even more sensation. Just be sure to use body-safe materials and plenty of lube. Some toys are also designed to create a subtle “pulse” that mimics the sensation of other types of orgasms and adds a unique twist.

Can anal orgasms help with any sexual dysfunctions?

Yes! Sometimes, exploring different orgasms like anal can relieve stress or performance anxiety. When the goal shifts from traditional penetration, it opens up a new experience, allowing both partners to relax and enjoy without expectation. This type of play can encourage confidence and a deeper understanding of what brings pleasure.

I tried to give a girl an anal orgasm, but it’s not working during the first few attempts—is that normal?

Absolutely normal. Not like what we usually see in porn, achieving an anal orgasm often takes time, patience, and practice. The body needs to adjust, and so does the mind. For first-timers, it may take a few tries to get fully comfortable with the sensation and relax the right muscles. Remember that everyone’s body is different, so don’t stress if it doesn’t happen immediately.

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Andrew Mioch

Andrew Mioch is one of the world’s leading sex coaches and best-selling author after spending 10 years learning from experts all over the world.

Currently pursuing his Master’s Degree in Sexology, Andrew has personally coached over 5,000 men. His expertise is regularly sought in publications such as Men's Health, Medium, and Cosmopolitan Magazine.

These days, Andy spends most of his time coaching clients privately and also through SQL’s online Mastery Academy.


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