11 Hacks On How To Squirt While Masturbating

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11 Hacks On How To Squirt While Masturbating

Written by Isabel Mioch

Published on September 9, 2026

As a certified sexologist, Isabel has helped hundreds of men master masculine-feminine dynamics and create deeply passionate partnerships inside and outside the bedroom.

So you're typing "how to squirt while masturbating" into your phone because you've seen those explosive squirting porn videos or read those "OMG it finally happened" Reddit posts. You want to make yourself squirt, but the truth is, only 1 in 5 women who try squirting actually pull it off alone. Most women don't know the exact sequence. Keep reading, and I'll show you how. 

In this article, we'll cover:

  • The exact 11-step sequence no one teaches you for making yourself squirt while masturbating
  • The SQL Pussy Massage, a sexologist-curated technique for squirting solo, built on anatomy and expert practice.
  • Your squirting toolkit: toys, positions, and fixes that actually help 

Hack #1 – Know Where To Touch

The two main parts that you wanna give your attention to are your G-spot (Gräfenberg spot) and your clit.

Your Squirting Triggers

  • The G-spot is located on the front wall of your vagina, so you wanna angle your finger or toy towards your navel. It is roughly 1 to 3 inches inside, and feels like a spongy ridge to the touch
  • The clit isn't just the tiny knob you can see. It’s a much larger internal erectile network that extends around the vaginal opening, with the visible glans sitting near the 12 o’clock position and packs around 8,000 nerve endings.

Hack #2 – Set The Scene

You cannot become a human fountain if you're stressing about the mess or if your phone keeps buzzing. You need to set a relaxing scene and actually relax. Why? Coz when you're relaxed, your pelvic floor opens up. And an open pelvic floor equals a gusher. Simple as that.

Set The Scene

  • Prepare for the release: Lay down two absorbent towels or a waterproof layer so the mess isn’t hanging over your head.
  • Kill the interruptions: Lock the door, silence your phone, and remove anything that can yank your attention out of arousal.
  • Lower the sensory noise: Dim the lights, warm the room, and keep the space calm enough for your nervous system to stay in pleasure mode. 

Hack #3 - Clear Your Mind Before You Chase The Feeling

Your brain can be your greatest sexual asset or your biggest roadblock to arousal. If you’re monitoring yourself (we call this spectatoring) wondering “Am I close yet?” or trying to force a result, your nervous system shifts into performance mode instead of pleasure mode

Get Out Of Your Head

  • Drop the outcome: Tell yourself, “I’m here to feel, not perform.” Then stop checking; just feel.
  • Lock onto 3 sensations: pressure, warmth, and rhythm. When your mind wanders, come straight back to those three.
  • Breathe the tension out: Inhale slowly, then make your exhale longer than your inhale. As intensity builds, consciously unclench your jaw, belly, and pelvic floor.

Hack #4 – Prime Your Body

Warm up first, gorgeous. The more turned on you are, the more blood flows down to your vagina, making everything fuller, wetter, and way more sensitive.

Build Before You Touch

  • Start touching everywhere else first. Your thighs. Your stomach. Your breasts.
  • Close your eyes and breathe deep. Make yourself ache for more. 
  • Take your time and enjoy every second of it. Your body needs about twenty minutes of genuine arousal to get fully ready.

Hack #5 – Lather Some Lube (More Than You Think)

Lube inside, outside, everywhere. You want to feel like you're gliding on silk, not dragging on sandpaper. 

Hack #6 - Position Yourself Ideal For Squirting

These positions make it easier to hit the right angle, maintain steady pressure, and stay relaxed long enough for squirting to build up. Try a few and stick with the one your body responds to best.

Position #1 – The Pillow Prop

Lie back, slide a firm pillow under your hips, open your legs, and angle your fingers or toy toward your belly button.

Position #2 – Doggy

Want stronger front-wall pressure? The Doggy sex position gives your fingers or toy a much better angle. Get on your hands and knees, spread your knees comfortably, then reach underneath or use a curved toy from behind.

Position #3 – The Side-Lying Floodgate

This one is perfect when you want to relax and let that deep squirting pressure build without your arm getting tired. Lie on your side, bring your top knee forward, open your hips, and reach between your legs with your fingers or toy.

Position #4 – Standing

Standing gives you more control over your hips, so you can push into the exact pressure that feels right. Put one foot on a chair, the bathtub, or the edge of your bed, open your hips, and angle your fingers or toy toward the front vaginal wall.

Position #5 – Reclined With Legs Open

This is your easy-access setup. You can work your clit and G-spot together without twisting yourself into a pretzel. Lean back against pillows, open your legs wide, and stimulate your clit and G-spot at the same time.

Position #6 – Legs Up

Legs up changes your pelvic angle and helps your fingers or toy stay locked onto the same sensitive spot. What you wanna do is lie back, raise your legs onto a wall or headboard, then work upward toward your belly button.

Position #7 – Half Kneeling Open

This one lets you move your hips into the toy instead of making your hand do all the work. Much easier when you're building toward a squirt release. Kneel with your knees wide, sit back slightly, and rock your hips gently into your fingers or toy.

Position #8 – The Open-Leg Fountain

Sitting open gives you easy access to the clit while keeping your hips relaxed, which is perfect for steady squirting buildup. Sit back with your knees wide and aim the shower head at your clit, keeping the water pressure steady while you let the sensation build.

Position #9 – The Bathtub Gusher

The tub lets your hips stay loose while your hand works from below, which makes steady clit pressure and release much easier to maintain. Recline in the tub, bend and open your knees, then keep your hand or toy locked into the same rhythm as the squirting urge builds.

Hack #7 – Give Yourself The SQL Pussy Massage

Follow this sequence from gentle external contact to deeper, more targeted stimulation, letting each technique build naturally into the next.

  • Full Vulva Hold:
    Cup your whole vulva in your palm and apply gentle, steady pressure. Don’t move yet. Just hold and let your body settle into the sensation.
  • The Copy Slide:
    Lay your whole hand flat against your vulva and slowly slide downward toward your vulva while keeping steady contact. Alternate hands to create one smooth, continuous rhythm.
  • The Christopher Columbus:
    Use one or two fingers to explore around your vaginal opening with small circles, different angles, and light pressure. Think discovery, not digging.
  • The Spiderman:
    Shape your fingers like you’re shooting webs, slide them in, curl upward toward the front vaginal wall, then pause or tease slowly before repeating.
  • The Come Hither:
    Curl your fingers upward and hold the shape, rather than constantly curling and uncurling. Rock gently against the front wall to build steady pressure.
  • Add Extra Pressure:
    Keep your fingers pressing upward internally while your other hand presses down gently above the pubic bone, creating pressure from both sides.
  • The Pistol:
    Place your thumb on the clit while one or two fingers curl upward inside to stimulate the G-spot, working both pleasure zones at the same time.
  • The Tip Tip Boom Rhythm:
    Start with two shallow, teasing strokes near the entrance, then follow with a deeper curved stroke. Repeat the same tip-tip-boom pattern consistently.
  • The Pump Release Pattern:
    Curl your fingers upward against the front vaginal wall, apply firm rhythmic pressure, then ease off. Pump. Release. Pump. Release. Keep the cadence steady as sensation builds.

Hack #8 - Use Sex Toys  

Whether it's a wand, a dildo, or a thrusting toy, the right tool in the right position will have you gushing in ways you didn't think possible. So here's how to turn your sex toy into a fountain-maker.

Toy #1 – G-Spot Vibrator

Angle the curve toward your front vaginal wall and press; don't poke once you find that fuller, spongier spot. Stay there and let the vibration build.

Toy #2 – Wand Vibrator

Keep the wand on your clit while your fingers or another toy work inside. Same rhythm, same spot beats changing settings every 10 seconds.

Toy #3 –  Dildo (You Can Use These 4 Ways) 

Move #1 – The Upward Scoop

Slide the dildo in, then rock the base in a small curved arc so the tip sweeps upward along the front vaginal wall and across the G-spot. Think scoop and lift, not deep thrusting. 

Move #2 – The Shallow Strokes

Keep it shallow and work a tight stroke range over the same area. Tiny, repeatable strokes usually beat big theatrical thrusts.

Move #3 – The Twist & Press

Plant the tip against your G-spot, then slowly twist your wrist. That changes the pressure angle without losing contact, which is exactly what you want.

Move #4 – Anal Plug + Dildo On The G-Spot

Use a flared-base anal plug first, then stimulate the G-spot vaginally with the dildo. The plug creates counterpressure through the vaginal wall, so every internal stroke feels fuller.

Toy #4 – Weighted Wand Vibrator

Set the wand where the pressure feels strongest and let its weight keep contact. Yep, less hand work, more sustained pressure.

Toy #5 – Thrusting G-Spot Toy

Aim the thrusting head toward the front vaginal wall and keep the stroke short. Once it lands in the same spot every time, increase the speed.

Hack #9 – Let Go

Okay, here's the moment. That "I need to pee" feeling hits and every instinct screams at you to stop. Don't you dare stop. Your instinct says clench. That instinct is wrong, babe. Push out. Bear down. Surrender completely. That feeling is the floodgates opening. That's you becoming a gusher. Let it happen.

Hack #10 – Ride The Second Wave (If Multiple Squirting Is Your Goal)

Don't stop after that first gush. Stay right there. Catch your breath. Feel yourself pulsing. Then start again. That second wave comes faster and hits so much harder because your body is already primed and dripping. One is amazing. Two is legendary. Three makes you a squirting goddess. 

Hack #11 - Fix "Why Can't I Make Myself Squirt" Issues 

Here are common problems that can get in the way when your squirting technique looks right but the squirt still doesn't happen.

Problem #1 – You're Clenching Your Pelvic Floor

A tight pelvic floor can fight the release reflex rather than help it. 

Solution

Unclench your abs, jaw, and pelvic floor, then exhale slowly as the pressure peaks.

Problem #2 – You're Treating The "Need To Pee" Feeling Like A Stop Sign

That sudden urinary urge often appears right before squirting, so pulling back can shut down the whole response. 

Solution

Empty your bladder before you start, then when that familiar pressure builds, relax instead of automatically stopping.

Problem #3 – Your Arousal Isn't High Enough Yet

G-spot tissue becomes fuller and more responsive as arousal rises, so going straight for intense internal stimulation can feel like…nothing.

Solution

Build strong whole-body arousal first, then move into focused front-wall stimulation.

Problem #4 – You're Chasing An Orgasm Instead Of A Release

Squirting and orgasm can happen together, separately, or not at all, and forcing one can interrupt the other. 

Solution

Stop using orgasm as the finish line and follow the pressure, pleasure, and release your body is actually giving you.

Problem #5 – You're Not Hydrated Enough

Squirting fluid can include urine and secretions from the paraurethral glands, so dehydration can reduce the amount of fluid available.

Solution

Stay normally hydrated throughout the day, but don't chug water right before masturbating to force a bigger release.

Problem #6 – Medication Is Flattening Your Sexual Response

SSRIs (Selective Serotonin Reuptake Inhibitors) and some other medications can dull genital sensation, delay orgasm, and make arousal harder to build.

Solution

If the change started after a medication, talk to your prescriber rather than changing the dose on your own.

That mind-blowing release you just gave yourself? That's what loving your own body can feel like. And you deserve every single drop (I mean, splash) of it.

Still wondering how to make yourself squirt, what's normal, and what actually counts as squirting? Well, that's exactly what the FAQs are for.

Frequently Asked Questions

Here are the squirting basics most women and vulva-owners want answered before curiosity turns into confusion.

What is the difference between squirting and female ejaculation?

Female ejaculation and squirting are different: ejaculation is usually a small amount of whitish fluid from the  Skene's glands aka the female prostate, while squirting is a larger expulsion of fluid that mainly comes through the urethra. 

Is squirting pee, and are there other myths about it?

Not exactly. Squirting is not pee; a narrative review shows squirting fluid often contains diluted urine from the urinary bladder plus trace amounts of prostate-specific antigen, or PSA, from paraurethral glands.

How does a woman release squirts?

During strong sexual arousal, G-spot or clitoral stimulation can build a strong urge to urinate, followed by pelvic floor relaxation and the expulsion of fluid through the urethra.

What is squirting and what does it feel like?

Squirting feels like a sudden expulsion of fluid during sexual stimulation or climax; many women describe pressure, fullness, warmth, then a pleasurable sense of release.

Is squirting normal during masturbation?

Yes. Squirting is a normal sexual response linked to the urethral sponge, but the amount, frequency, and ease of release differ from woman to woman.

Ready to take your skills to the next level? Join our exclusive online course “Squirting Triggers” and gain in-depth knowledge with expert guidance, easy-to-follow step-by-step explanations, live demonstrations, and two female perspectives. Don’t just read about it – master it! Enroll today and start transforming your life. Get started Now!

Isabel Mioch

Isabel Mioch is SQL's certified sexologist and sexuality coach with over 5 years of experience from two other sexuality coaching companies.

She brings a unique female perspective to her work, specializing in helping men enhance their personal and intimate lives. Isabel is actively involved in private coaching and co-facilitates SQL’s in-person retreats and online events.

As SQL’s COO (Superwoman) she also looks after operations across both our online and private coaching clients.


Disclosure: Our content is reader-supported. This means if you click on some of our links, then we may earn a commission. We only recommend products that we believe will add value to our readers.


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