Is Squirting Real? Yes—Here’s The Science, Proof & How To Make It Happen

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Is Squirting Real? Yes—Here’s The Science, Proof & How To Make It Happen

Marco makes Ivy squirt using finger stimulation while she smiles with pleasure.
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Ever hear a buddy insist squirting is faker than his Tinder profile pic—and think, hmm, is it though? Turns out, 41.4% of adult American women have reported squirting at some point in their lives. If you’re ready to prove your buddy wrong (and give your partner mind-blowing pleasure), you’re exactly where you need to be.

In this article, we'll cover:

  • Discover the real science behind squirting (pee or something else?).
  • Explore facts, stats, and real-life proof squirting is legit.
  • Master Andrew’s “Spiderman Technique” and hear a woman’s take on squirting myths.

Yes, Squirting Is Real—And It’s Even Better Than You Think

Marco makes Ivy squirt intensely during doggy-style sex, both visibly enjoying the moment.

Think squirting’s just some exaggerated porn fantasy or a clever camera trick? Hate to break it to you—but you’re dead wrong. Real-world data flips that outdated script completely:

  • Skeptics dismiss squirting as staged, yet research confirms that 10% to 54% of women have genuinely experienced it (WebMD).
  • Even more convincing, a recent study revealed 69% of women aged 18–39 have reported some form of female ejaculation similar to squirting. (MindBodyGreen).

And if squirting were fake, why are countless real-world couples talking openly about how it’s enhancing their sex lives? Bottom line: Denying squirting is like denying gravity—it’s happening whether you believe it or not.

If that did not convince you, let’s quickly cover how squirting actually works. Understanding the science will help you appreciate what’s going on (and reassure you it’s not “just pee” – more on that in a second). Trust me, the more you know, the less mysterious (and intimidating) it becomes.

How Squirting Happens—The Science Behind Squirting

Anatomical diagram showing female pelvic organs involved in squirting, including bladder and G-spot area.
Alright, bro, let's break it down—because squirting isn’t magic, it's biology. Once you get how this works, your confusion (and your anxiety about the sheets) goes right out the window.
  • Anatomy At Play

    Squirting fluid mostly originates from the bladder. Yep, the pee-tank. During sexual arousal, kidneys kick into high gear, rapidly filling the bladder with ultra-diluted urine (we’re talking super clear stuff—low uric acid concentrations).
  • Stimulation

    The real trigger here is intense sexual stimulation of the G-spot—this super-sensitive area about two inches inside the front wall of her vagina not to confuse with those tiny glands around the urethra, known as Skene’s glands (or the female prostate—yeah, girls have a prostate, too). These glands only produce a small amount of fluid containing prostate-specific antigen (PSA) or female ejaculate, just like your own male prostate does.
  • The Release

    When sexual arousal hits its peak, strong pelvic muscle contractions squeeze the bladder and urethra, pushing fluid out forcefully. It’s totally involuntary emission—meaning once it starts, she can’t exactly slam on the brakes. Important thing: reported squirting almost always depends on her comfort and relaxation level. Stress kills the mood (and the fluid release)—every damn time.
In short, science says squirting is real, and it’s a real bodily process—not magic, not an “illusion.” Pretty cool, right? Now that we’ve geeked out on anatomy and chemistry, let’s look at some cold, hard facts and figures that back up just how real (and normal) squirting is. (Phew, that was the most clinical part—I promise the rest is more fun 😁.)

Facts & Figures Supporting How Real Squirting Is

Chart displaying percentages of women's reported pleasure levels during squirting orgasms.

Still on the squirting is not real team? Yeah, well, numbers don’t lie, so let’s hit you with some eye-opening facts and stats about squirting.

First Off, How Common Is This?

  • Turns out that squirting is way less rare than your crypto wins. As I mentioned earlier (because, hey, good stats are worth repeating), around 41% of women report experiencing squirting firsthand.
  • Older studies back it up, too—remember those numbers from earlier? Anywhere from 10% to 54% of women squirting at least once. That’s basically half your Tinder matches—assuming your swiping game isn't terrible.

How Pleasurable Is Squirting—Really?

Think squirting’s just messy sheets with mediocre payoff? Wrong, mate. Here’s what women actually reported:
  • 33.9% rated squirting as "incredibly pleasurable."
  • 26.9% said it's "very pleasurable."
  • 25% called it "moderately pleasurable."
  • Only 14.1% felt mild or minimal pleasure.
Sure, squirting won't guarantee fireworks every time—but with nearly 61% rating it "very" or "incredibly pleasurable," dismissing it completely might mean missing out on something pretty damn good.

Scientists Literally Watched It Happen (Yes, Really)

  • A wild 2014 study took ultrasounds of seven women who regularly squirted. Sexual medicine researchers watched as their bladders filled super quickly during arousal and then—boom—emptied explosively at orgasm (PubMed). Talk about an awkward day at work, huh?
  • Lab tests on the fluid confirmed it was mostly diluted urine (low-key pee), complete with stuff like urea, creatinine, uric acid concentrations, and—bonus points—prostate-specific antigen (PSA). Basically, the stuff proving squirting’s legit (PubMed).

Real Couples Are Loving It

  • A 2013 international online survey published in the BJU International journal revealed that 79% of women who squirted and 90% of their male partners said it drastically boosted their sex lives. That’s a higher approval rating than your favorite beer, dude.
  • Clearly, couples who squirt together, stay together—or at least have way better stories for brunch the next day.

How Much Fluid Are We Talking? (Yep, There's a Record)

  • Average squirting sessions produce anywhere from a tablespoon (15–60 ml) to half a cup (150 ml) of fluid (NAFC). Definitely towel territory.
  • But wait, there's more: the official squirting world record stands at a mind-blowing 1.25 liters (1250 ml) set by sex educator Lola Jean. This feat was achieved without the use of toys or a penis. Seriously impressive.

So next time someone tries to tell you squirting is made-up porn magic, just send 'em this section and watch their argument collapse faster than your New Year’s resolution.

Now, stats are great, but maybe you’re thinking, “Alright, but can I really believe it until I hear it straight from someone who’s done it?” Fair enough! Let’s look at some real-world proof and testimonials from those who’ve made squirting happen in real life.

Proof From Those Who Made Squirting Happen

Screenshots of personal stories detailing successful squirting experiences and resulting bed sheet stains.
Numbers aside, sometimes hearing real experiences drives the point home. Here are a few firsthand proofs that squirting is genuine:

The Surprised Long-Term Partner

I suddenly started having these super intense orgasms, and a ton of fluid came out—I freaked out thinking something was wrong!–– NAFC Ask The Doc

After eight solid years with the same partner, one woman was understandably confused (and kinda panicked) when she suddenly began squirting. Turns out? Totally normal. Her doctor reassured her, "Hey, you're just squirting—embrace it!" She did, and it seriously boosted their sex life.

Experts Have Seen (And Caused) It All

It definitely is not a myth. It exists. It’s real. – Dr. Zhana Vrangalova, sexual health researcher at NYU

When seasoned sex therapists and educators confidently declare squirting is legit, it's tough to argue. Dr. Jennifer Wider, a respected women’s health expert, echoes this blunt truth: "Squirting is indeed real—it’s not just porn fantasy". There are even sexologists (like me) who literally teach people how to make squirting happen consistently.

Everyday Couples Swapping Stories

I used to think squirting was as mythical as a dragon. Then I made my girlfriend squirt—now I need extra laundry detergent. – r/AskRedditAfterDark/

Real couples on forums like Reddit share these triumphs all the time—complete with practical tips and hilarious laundry confessions. Women often chime in too, relieved they're not alone or crazy for squirting. Scientific? Nah, but these real-world stories confirm that squirting isn't some urban legend—it’s just plain real (and really wet).

Oliver's Guarantee

I can guarantee 100% that she can squirt even if she says she can't. –– Oliver (UK), student from School of Squirt

Ryan's Proven Method

"I've made multiple women squirt—and not a lot of guys know how to do it." –– Ryan (US), student from School of Squirt

David's Confidence

I can make every woman squirt when I want to. –– David (GER), student from School of Squirt

By now, you should be convinced that squirting exists outside of pixels and fantasy. We’ve got research, doctors, sexperts, and regular folks all attesting that women can and do squirt.

But why is everyone still acting like it's Bigfoot-level mysterious? Maybe because, plot twist: she's the one doing the squirting. Let's hand the mic over to the ladies.

A Woman's Perspective.. 

On Why There Is Still So Much Confusion About Squirting

from Isabel
SEXUALITY COACH
Isabel, certified sexologist at SQL & SOS, sharing a woman's perspective on squirting misconceptions.

When it comes to squirting, not everyone gets the full story—especially women themselves. Let’s clear up why this topic stays so confusing.

I. Overexaggeration In Porn

Porn took squirting and cranked it up to an 11—literally. Actresses shoot fluids across rooms like super-soakers, creating totally unrealistic expectations.

  • Reality check: Most people don’t squirt fountains; it’s usually more like a gentle gush.
  • Porn actresses often use tricks like drinking liters of water, inserting fluids, or clever edits—this ain't everyday sexual activity, guys.
  • Result? Partners compare real life to exaggerated scenes, leaving many women worried they're underperforming.

Few tips: Adjust expectations. Real squirting tends to happen independently from dramatic geysers—more subtle, less aquatic theme park.

II. Stigma Around Female Pleasure

Women’s pleasure has historically been shoved under the rug. The idea of ejaculatory fluid coming from women’s bodies—yeah, society wasn't thrilled.

  • Women’s health experts confirm squirting is normal, yet stigma around messy pleasure remains.
  • Women who squirt often feel embarrassed, thinking something's medically wrong or shameful.
  • Good news? In recent years, there's more research and open dialogue—finally making squirting less taboo.

Narrative review in a nutshell: As a partner, creating a judgment-free zone dramatically boosts comfort and trust in both partners' sexual lives.

III. Squirting Liquid Myths

The biggest confusion? What the heck is the fluid, anyway?

  • Myths say it's purely pee, others claim magical orgasmic juice. Biochemical analyses clarify: squirting fluid is just highly diluted fluid that comes from the bladder.
  • This ambiguity creates anxiety: women think they’re wetting beds, while men wonder if they're being peed on.

Bottom line: It's a mix—mostly water-like. It’s neither purely pee nor some mystic potion.

Alright, you're practically a squirting ninja at this point—black belt and everything (nice work, champ!). If you are thinking, “Alright, it's real, but how can I make this happen with my partner?” no worries, I got you covered, mate.

Grab a towel, and let’s get practical!

Andrew's Quick Tip To Guarantee Squirting Orgasms Every Time

Diagram showing finger placement for the Spiderman Technique to trigger squirting orgasms by stimulating the G-spot.

Alright, buddy, you’re about to learn my go-to trick—the Spiderman Technique. Yep, just like the comic book hero, but instead of shooting webs, she'll be shooting something a little more exciting. Ready to become her bedroom hero?

  • Squirting refers to peak female sexuality—she needs serious arousal.
  • Dim lights, slow foreplay, kissing, oral—use sex toys if she's into it.
  • Form the iconic Spiderman hand—middle & ring fingers curled forward, palm up.
  • The G-spot feels like a ridged, spongy area—use steady rhythmic pressure.
  • She might tense, claiming she needs to pee—perfect, that's squirting knocking at the door.
  • Have towels nearby (nobody likes sleeping in a puddle—sexual incontinence, anyone?).

You've nailed it, but before you frame your certificate, let's rapid-fire through the juicy FAQs guys (and gals) often have—and having solid answers will ensure you truly know your stuff.

Frequently Asked Questions

Alright, you've got the technique down—but let's quickly clear up the burning questions most guys secretly google (no shame here). Short answers, big insights—here we go.

What's the biological purpose behind squirting?

Scientifically, the term squirting doesn’t serve a reproductive purpose—it’s more about heightened pleasure. The body naturally responds to intense arousal by releasing clear not milky fluid, enhancing sexual satisfaction.

Does the ability to squirt change with age or hormonal shifts?

Yes—age, hormonal changes, childbirth, and menopause can affect squirting ability. For example, hormonal shifts after menopause might decrease sensitivity and fluid production, while younger women might squirt more easily due to higher natural lubrication.

What's the difference between women creaming, cumming, or squirting?

Are there any health benefits associated with squirting?

Squirting can have a positive impact, emotionally and psychologically, enhancing intimacy and connection between partners. Physically, it feels good and might flush the urethra, potentially reducing minor infection risks—though more research is needed here. Bottom line? Understanding squirting helps normalize female pleasure, leading to better sex and happier relationships (you're welcome!).

Ready to take your skills to the next level? Join our exclusive online course “Squirting Triggers” and gain in-depth knowledge with expert guidance, easy-to-follow step-by-step explanations, live demonstrations, and two female perspectives. Don’t just read about it – master it! Enroll today and start transforming your life. Get started Now!

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Andrew Mioch

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Andrew Mioch is a certified sexologist and one of the world’s leading sex coaches and best-selling author after spending 10 years learning from experts all over the world.

Andrew has personally coached over 5,000 men. His expertise is regularly sought in publications such as Men's Health, Medium, and Cosmopolitan Magazine.

These days, Andrew spends most of his time coaching clients privately and also through SQL’s online Mastery Academy.

Disclosure: Our content is reader-supported. This means if you click on some of our links, then we may earn a commission. We only recommend products that we believe will add value to our readers.

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