6-Step G-spot Massage Guide (Techniques, Positions + Combo Moves Included)

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6-Step G-spot Massage Guide (Techniques, Positions + Combo Moves Included)

Marco kneels beside Ivy as she lies on her back with her legs apart for G-spot massage.

Written by Andrew Mioch

Published on October 5, 2026

As a certified sexologist, best-selling author & international speaker, Andrew has helped over 5,000+ men transform their sex lives, turn around sexless marriages, and feel more empowered inside and outside the bedroom.

G-spot massage is the deliberate stimulation of the Gräfenberg spot in the front vaginal wall using pressure, rhythm, and movement to build pleasure, arousal, and orgasm or squirting.

Why is it worth learning? Coz in one study of 1,230 women, 72.6% of those who reported having a sensitive G-spot area said stimulating it led to orgasm. So, man, keep reading, and I'll teach you the G-spot massage guide I personally use, from the exact steps and techniques to the positions that deliver crazy, wild orgasms.

In this article, we'll cover:

  • The exact G-spot massage steps that separate guys who get repeat calls from guys who get "not today, babe" (hint: it starts with your fingernails, not your technique)
  • 18 G-spot techniques with names like "Pistol" and "Double Trouble" because "come hither" is amateur hour, and she knows it
  • Positions and combo moves 90% of men skip and why skipping it means she remembers the orgasm but not you

Step-By-Step Guide On How To Give A G-Spot Massage

An epic and extra mind-blowing G-spot massage starts with arousal first, location second, pressure third, rhythm fourth. Here's how I do it, man. Copy it, tweak it, then take all the bloody credit. I won't tell. 

Step #1 – The Prep (Hygiene & Setup)

Marco and Ivy shower together before G-spot massage.

Prep matters. I don't care how excited you are. I don't care how excited she is. Prep first. Always. Boring? Maybe. Necessary? Absolutely.

First Things First

  • Wash your hands. Not a quick rinse. Actually wash them. Soap. Warm water. Dry them.
  • Then look at your nails. Trim them short, file them, smooth edges, no sharp corners, no hangnails. You feel a rough edge? Fix it.
  • Now the room. Clean it, make the bed, dim the lights or light a candle. Whatever sets the mood.
  • Get lube. Water-based. Safe for toys. Safe for condoms.
  • Get towels. Get water. Get a cozy robe for her.
  • Put your phone on silent. Actually silent. Not vibrate. Silent.
  • Now you talk. You say, "Hey. I want to try something. You cool with that?" You wait. She says yes? Good. She says maybe? Talk more. She says no? Respect it. No pouting. No guilt. No pressure.
  • You also agree on a safe word. Something simple. "Red" means stop. "Yellow" means slow down.

Step #2 – The Warm-Up (Engorgement Is Key)

Marco kisses Ivy as she lies on her back during the warm-up before G-spot massage.

This is where most guys mess up. They go straight for the G-spot. Cold. No warm-up. That's wrong.

Why?

The G-area is part of the CUV complex. Clitoris. Urethra. Vagina. That whole zone. The urethral sponge and paraurethral glands are there. Some call it the female prostate. When she gets aroused, that area fills with blood. It swells. It gets spongy. It gets bumpy.Without arousal? Flat. You feel nothing; she feels nothing; a waste of time. After arousal? Alive. So warm her up first;
  • Kiss her. Touch her neck
  • Her ears. Her breasts. Her stomach.
  • Her inner thighs. Her clitoris. Her labia
  • Go slow. Use lube.
  • Check her breathing. Is it faster? Good.
  • Check her face. Is she flushed? Good.
  • Check her wetness. Is she wet? Good.
  • Wait until she is wet, swollen, and pulling you closer.
  • That's engorgement. That's your green light.
  • Don't go inside cold. That's rookie stuff. You're not a rookie.

Step #3 – Locate The G-Spot

Cross-section showing a finger locating the front vaginal wall for G-spot massage.

Once she's aroused, insert one or two lubricated fingers gently with your palm facing upward. Feel along the front wall of the vagina, usually around 1 to 3 inches (2.5 to 7.5 cm) inside, toward the side closest to her belly button. For some women, the tissue feels slightly firmer, fuller, ridged, or spongier once aroused. For others, there's no dramatic texture difference at all.

However

  • Don't obsess over finding one tiny pea-sized spot. That idea screws guys up. You're looking for a sensitive zone along the front of the vaginal wall.
  • So don't decide you've failed just because you didn't find some magical rough patch. Her reaction matters more than what your fingertip thinks.
  • Instead: Ask. "More pressure?" "Right there?" "Slower or faster?" That's how you actually find her sweet spot.

Step #4 – Massage Her G-Spot Using These 4 Basic Massage Moves

And here's the rule I want stuck in your head: When you give her a G-spot massage and she starts responding well, stop trying to impress her with new techniques. Stay there, same area, same rhythm, same pressure. Guys lose mind-blowing orgasms because they get excited and suddenly turn into a DJ changing tracks every eight seconds. Don't.

Instead, try these four basic moves and stick to the one she responds best to.

Move #1 - Spiderman Lock

Use two fingers against the front vaginal wall and keep your fingertips planted on the G-spot rather than repeatedly sliding away from it. The important part here is contact. This works well when she prefers firm, consistent G-spot pressure rather than fast rubbing. 
G-spot massage diagram showing two fingers pressing against the front vaginal wall in the Spiderman Lock.

Move #2 - "Come Hither" Hook

Yep, the famous one. Curl your fingers toward the front vaginal wall, then release slightly and repeat. Don't curl your whole hand violently. Use your finger joints, keep the movement small, and change the depth until you find the area she actually responds to. 
G-spot massage illustration showing a curled finger and an arrow indicating the come-hither motion.

Move #3 - "Windshield Wiper"

Once your fingertips are sitting against the G-zone, move them gently from side to side like a wiper on a windshield. This lets you stimulate a slightly wider area instead of hammering one point. This is especially useful if she says the sensation feels better a little left or right of where you started.
G-spot massage diagram with arrows showing a finger moving across the front vaginal wall.

Move #4 - "Coast To Coast"

Make small circular movements against the front vaginal wall, then slowly travel those circles from one side of the G-spot area to the other. Use this move when the "come hither" hook feels too intense, when you're still figuring out where her most sensitive area is, or when she responds better to broader pressure than one hard focal point.
G-spot massage diagram showing circular finger movements against the front vaginal wall.

Step #5 – Use Toys For Enhanced Stimulation

Your fingers give you something sex toys don't: instant feedback. But G-spot toys can give you more reach, leverage, consistency, or vibration. That makes them useful once you already understand what she enjoys.

Here are a few options to try. 

Toy #1 – Dildo

Red textured vibrating dildo with a black control handle for G-spot massage.
A slightly curved dildo can provide steady pressure against the G-spot. Choose one that isn't excessively large and use plenty of lubricant. Aim for controlled contact, not maximum depth.

Toy #2 – G-Spot Vibrator

Red vibrator with a rounded head and vibration lines, shown as a G-spot massage toy.
A G-spot vibrator usually has a curved tip designed to sit against the anterior vaginal wall. Start with lower vibration. More intensity isn't automatically more pleasure. Find the position first. Then adjust the vibration.

Toy #3 – G-Spot Wand

Blue curved wand with a rounded tip for G-spot massage.
A firm G-spot wand gives you more leverage than your fingers. That makes it useful for women who enjoy stronger, targeted pressure. Go slowly because firm toys transfer more force into the tissue. You don't need to muscle the thing.

Toy #4 – G-Spot & Clit Stimulator

Burgundy dual stimulator with a curved internal arm for G-spot massage and external clitoral contact.
Stop isolating everything. The clitoris and anterior vaginal wall work as part of a connected pleasure system. The G-Spot & clit stimulator combines internal G-spot stimulation with external clitoral stimulation. And, man, a lot of women respond far more strongly when you stimulate them both. 

Toy #5 – Curved Metal G-Spot Wand

Curved metal wand with rounded ends of different sizes for G-spot massage.
G-spot curved metal wands are firm, heavy, and extremely precise. That means a small hand movement creates noticeable pressure. Use lubricant and start gently. Because there's almost no flex in the toy, you'll feel much more resistance than you would with a soft silicone toy.

Step #6 – Settle Her Down With Aftercare (Immediate Physical & Emotional Cooldown)

Marco and Ivy cuddle under a blanket after G-spot massage.

Don't finish the G-Spot massage and immediately disappear to check your phone. Her body has just gone through a strong arousal cycle.

Give It A Proper Landing

  • Slow, Intentional Withdrawal: Remove your fingers or toy slowly. Coz after intense internal stimulation, sudden withdrawal can feel uncomfortable. Give her tissues a second to adjust.
  • Pelvic Floor Release: Strong arousal can leave the pelvic floor tense. Let her relax her thighs, belly, butt, and pelvic muscles. Slow breathing helps bring the tension down naturally.
  • Hydrate & Wipe: Have water and a towel nearby, especially if there was heavy lubrication or squirting. This isn't glamorous. It's just smart preparation.
  • The Check-In: Ask one useful question: "What part felt best?" Not: "Did you come?" Those are completely different conversations. One teaches you how her body works. The other turns the whole experience into a performance review.
  • Watch For The "Drop": After intense sexual stimulation, some people become quiet, tired, emotional, sensitive, or suddenly very cuddly. Stay present, hold her, talk if she wants to talk, give her space if she wants quiet. That emotional comedown is part of the sexual response cycle too.

Here's the big lesson, man. More than how you do it, a great G-spot massage is making her feel safe enough to let go. Because when a woman feels safe enough to fully let go with you, that's the part she remembers. Not the move. Not the technique. You.

Now that you know the steps, let's get into the actual techniques that make her grab your wrist and growl, "Don't you fucking dare stop."

Andrew's Expert G-Spot Massage Techniques You Can Try Tonight

Toss your basic finger-banging G-spot massage move to the bin. These moves change angle, pressure, rhythm, finger position, and contact point, so you're not just rubbing the same spot and praying for fireworks.

Technique #1 – G-Spot Slide

G-spot massage diagram showing fingers sliding along the front vaginal wall, with arrows marking movement.

Plant one or two fingertips on the front vaginal wall, then slide slowly up and down the G-zone without losing contact. Keep the pressure steady, brother. Don't skate over it.

Technique #2 – G-Spot Slider

G-spot massage cross-section showing a finger inside the vagina with arrows indicating a sliding motion.

Use a longer and shaking or waving-like stroke this time, sliding from just inside the entrance toward the deeper front wall, then back again. Go slow enough to notice exactly where her body reacts hardest.

Technique #3 – G-Spot Pull

G-spot massage diagram showing curled fingertips pulling toward the vaginal opening.

Curl your fingers onto the G-spot area, press in, then pull gently toward the vaginal opening before resetting. This creates a dragging pressure that feels very different from straight rubbing.

Technique #4 – G-Spot Walker

G-spot massage diagram showing two fingertips alternating contact along the front vaginal wall.

Alternate your fingertips like tiny footsteps across the front vaginal wall. Left finger, right finger, left, right, slowly "walking" across her most sensitive area.

Technique #5 – Finger Pump

G-spot massage diagram showing fingers applying and releasing pressure against the front vaginal wall.

Press firmly into the G-zone, release most of the pressure, then press again in a steady beat. Think pressure, release, pressure, release, not frantic finger-banging.

Technique #6 – G&A Wiggle

G-spot massage diagram showing one finger extending toward the anterior fornix, with arrows indicating movement.

Use your middle finger so the fingertip reaches deeper toward the anterior fornix, while the middle part of that same finger presses against the G-spot area on the front vaginal wall. Then make small wiggles so you’re working both zones at once. Tiny movement, man.

Technique #7 – G&C

G-spot massage diagram showing internal finger contact while a second hand touches the clitoris.

Keep internal pressure on the G-spot while your free hand works the clitoris externally. This is where a lot of women go from "nice" to "Yeah, right there, babe."

Technique #8 – G&C Grind

G-spot massage diagram showing internal finger contact and the same hand pressing against the clitoral area.

Use one hand, brother: keep your finger locked on her G-spot while the base or heel of that same hand slowly grinds over her clit area. Don’t get fancy. Hold the inside pressure, rock the outside, and let that combo do the bloody work.

Technique #9 – G&C Hug

G-spot massage diagram showing a curled finger inside and the thumb pressing externally with the same hand.

Use one hand: curl your finger up into her G-spot while your thumb presses down over her clitoral area, gently squeezing both zones together. Think firm, controlled pressure, brother. Finger up, thumb down, then pulse the squeeze instead of rushing it.

Technique #10 – G-Spot Sandwich

G-spot massage diagram showing one hand on the lower abdomen and fingers pressing upward inside the vagina.

Place one or two fingers internally on the G-zone while your other hand presses gently through the lower belly above it. Start light, then increase pressure only if she likes that compressed feeling.

Technique #11 – Double Trouble

G-spot massage diagram showing one finger against the front vaginal wall and another at the anus.

Use one finger on her G-spot and another against the anus or perineal side, then apply gentle pressure from both directions. That’s your double trouble, man. One finger works the sweet spot, the other adds pressure from below without turning it into a bloody wrestling match.

Technique #12 – Pistol

G-spot massage diagram showing fingers inside the vagina and the same hand's thumb touching the clitoris.

Make a pistol with your hand: slide one or two fingers inside onto her G-spot while your thumb works the clitoris from the outside. That’s the money move, man. Two pleasure zones working at once.

Technique #13 – Wet & Wild

G-spot massage cross-section showing internal fingers, fluid, and arrows marking movement.

Use plenty of lube or when she's fully turned on, switch between firm G-spot pressure and smooth gliding strokes. The extra lubrication lets you move faster later without turning pleasure into friction.

Technique #14 – Tip-Tip-Boom

G-spot massage diagram showing finger movements at different depths inside the vagina.

Start with one shallow dip, then another shallow dip, keeping the pressure light and teasing. Then on the third move, go deeper and firmer onto the G-zone. Tip, tip, boom, man. Build the tease, then land the pressure.

Technique #15 – Reverse Pistol

G-spot massage diagram showing fingers angled downward inside the vagina and the thumb near the anus.

Flip your hand angle so the finger curves into the G-zone from a slightly different direction. Have her lie on her stomach, then slide your fingers in and curl them downward onto the G-spot while your thumb works the anus from the outside.  

Technique #16 – Thumb Bump

G-spot massage diagram showing a thumb pressing against the front vaginal wall.

Use your thumb to press or pulse against the front vaginal wall while your fingers support the outside. The thumb gives you a broad, firm pressure point without needing a big movement.

Technique #17 – Thumb Grind

G-spot massage diagram showing a thumb inside the vagina with arrows indicating a small circular movement.

Once your thumb finds the sensitive area, make tiny circles or grinding motions instead of thrusting. Keep the circle small and slow enough that you don't keep slipping off her sweet spot.

Technique #18 – Slow Release

G-spot massage diagram showing fingers inside the vagina with arrows indicating withdrawal.

Build firm pressure against the G-zone, hold it for a few seconds, then release painfully slowly. That change from pressure to release can feel just as powerful as the pressure itself.

Man, you don't need all 18 moves in one session like you're sitting a practical exam. Find two or three techniques her body responds to, lock into the pressure and rhythm she likes, and stay there long enough for the pleasure to actually build.

Got the moves down? Good. Let's make your job easier with positions that practically serve the G-spot up on a plate.

The Best Positions For G-Spot Massage (And Why They Work)

Technique matters, but position changes everything. The angle of her hips changes where your fingers land, how much pressure you can use, and how easily you can stay locked onto the G-zone without your wrist filing for divorce.

Position #1 – On Her Back (Easy G-Spot Reach)

Ivy lies on her back with one knee bent while Marco leans over her in the G-spot massage positions section.

Have her lie on her back, knees bent and legs relaxed. Slide your fingers in palm-up and curl toward the front vaginal wall. You can control depth, pressure, and rhythm without fighting the angle.

Position #2 – Sitting Behind Her (Comfortable Palm-Up Access)

Marco sits behind Ivy and reaches between her thighs for G-spot massage as she leans against him.

Sit behind her while she leans back against you, then reach around and enter palm-up. This gives you a natural upward angle toward the G-zone, plus your free hand can work the clitoris at the same time. Very efficient, brother.

Position #3 – Reverse Cowgirl (Her Control Of Pressure)

Ivy faces away while straddling Marco, illustrating the reverse cowgirl position in the G-spot massage guide.

Have her face away while straddling your hand or fingers, then let her lower herself onto the pressure. The beauty here? She controls the depth and grind, which makes it brilliant for women who know exactly how much G-spot pressure they like.

Position #4 – Champagne Bottle (Clearer Access With Raised Hips)

Ivy rests face down with her hips raised while Marco kneels behind her for G-spot massage.

Raise her hips slightly with a pillow or support underneath while her upper body stays relaxed. That hip lift changes the vaginal angle and brings the front wall into easier reach, so you don't have to curl your wrist like some kind of bloody contortionist.

Position #5 – Kneeling (Easy Angle Adjustments)

Marco and Ivy kneel beside each other as he reaches between her thighs for G-spot massage.

Have her kneel comfortably while you position yourself beside or behind her. Small changes in how far she leans forward or sits back can completely change where your fingers hit, making this one brilliant for fine-tuning the angle.

Position #6 – On Her Side (Less Effort To Stay Comfortable)

Ivy lies on her side with her upper knee bent while Marco leans beside her for G-spot massage.

Have her lie on her side with her knees slightly bent while you position yourself behind or beside her. There's less muscle tension here, so she can relax for longer while you keep steady pressure on the G-zone without either of you getting tired.

Position #7 – Squatting Down (Her Control Of Depth)

Ivy squats with her knees apart while Marco crouches behind her during G-spot massage.

Let her squat or hover comfortably over your hand while holding onto something stable for support. She can raise, lower, rock, or grind herself into the exact pressure she wants. 

Position #8 – The Bent Spoon (Supported Hips & Close Contact)

Marco lies behind Ivy at the edge of a bed, illustrating the bent spoon position in the G-spot massage guide.

Lie behind her spooning, with her top leg slightly raised or bent forward to open the angle. This gives you close access to the front vaginal wall while keeping her body supported, relaxed, and close enough for clitoral stimulation or kissing at the same time.

Position #9 – Standing (Quick Position Changes)

Marco stands behind Ivy as she raises one leg in the standing position illustration for G-spot massage.

Have her stand with one leg slightly raised or supported while you reach in from either the front or the back. Standing lets you change hip tilt, leg height, and finger angle fast, so it's great when you're experimenting to find the exact position that lights her up.

Whether using your fingers or a toy, choose a position that gives you clean access, lets her relax, and puts your fingers exactly where her body tells you to stay.

You've heard what your fingers should do, man. Time to hear from the woman on how you can actually make G-spot massage feel a lot better for them. 

A Woman's Perspective.. 

On How To Make G-Spot Massages Feel Even More Pleasurable

from Isabel
CERTIFIED SEXOLOGIST
Isabel, certified sexologist at SQL & SOS on a woman's perspective on G-spot massage.

From a woman, a wife and a sexologist's perspective, the best G-spot massage rarely happens in isolation. When you combine that internal pressure with another kind of stimulation, the whole experience gets bigger, deeper, and way harder to ignore. So guys, try these combos and stop treating the G-spot like a solo mission.

Combo #1 – G-Spot Massage + Breast Massage

Marco sits beside Ivy, touching her breast with one hand while giving G-spot massage with the other.

Keep one hand working the G-zone while your other hand massages her breasts and nipples. That extra stimulation helps arousal stay high, which makes the front vaginal wall feel fuller, more sensitive, and easier for you to read.

Combo #2 – G-Spot Massage + Titty Fuck

Marco and Ivy combining breast intercourse with G-spot massage.

If she enjoys breast-focused play, combine G-spot fingering with titty-fuck and let the whole thing feel playful instead of overly technical. The magic here is contrast: strong internal pressure mixed with soft, teasing stimulation somewhere completely different.

Combo #3 – G-Spot Massage + A Toy

ThumbnailMarco gives Ivy a G-spot massage while she holds a wand vibrator against her clitoral area. preview for the linked URL.

Keep a toy or your fingers on her sweet spot while using a vibrator externally on the clitoris. This is one of the strongest combos because you're stimulating the G-zone internally and the clitoral network externally at the same time.

Combo #4 – G-Spot Massage + Oral Sex

Marco combines oral stimulation with G-spot massage using a red vibrator on Ivy.

Use one or two fingers (or even a toy) to work her G-spot while your mouth focuses on eating her pussy. Gentleman, this combo works because you're giving her steady internal pressure without sacrificing the external stimulation many women need to really build toward orgasm.

Combo #5 – G-Spot Massage + Squirting

Marco supports Ivy as she reclines with one leg raised and squirts during G-spot massage.

If she starts feeling pressure, fullness, or that classic "I need to pee" sensation, don't instantly stop. For some women, continued G-spot stimulation during high arousal can lead to squirting, so stay steady, let her guide the pressure, and keep a towel nearby instead of turning the moment into a bloody emergency.

Combo #6 – G-Spot Massage + BDSM

Ivy lies back wearing a blindfold and wrist restraints while Marco gives G-spot massage.

If BDSM is already part of your consensual play, have her lie back, use agreed restraints, handcuffs or sensory play, then work the G-spot slowly while controlling when you speed up, ease off, or stop. The sexy part is the control, gentleman. Keep her guessing, keep checking in, and don’t confuse intensity with going harder.

Combo #7 – G-Spot Massage + A Toy + Anal

Close-up of Marco using his mouth, fingers, and a red toy in the G-spot massage combination illustration.

If she enjoys anal play, combine gentle anal stimulation with G-spot massage and external toy stimulation, but add each sensation one at a time so you can tell exactly what she likes and what becomes too much. And yes, hygiene matters here: anything used anally stays anal unless it's cleaned properly or covered with a fresh barrier.

From my perspective, the best G-spot massage isn't about piling on stimulation until she short-circuits. It's about finding the combination that makes her body say, "Yep. Stay right there."

Got the moves, positions, and combos down? Good. Let's clear up the G-spot questions guys still quietly ask.

Frequently Asked Questions

Here are the G-spot massage questions men usually ask after realizing their fingers need a bloody FAQ section. 

How long should a G-spot massage session last?

There's no magic timer. Start with 10 to 20 minutes, but follow her body, not the clock. If she's getting more responsive, keep going. If sensitivity drops, switch things up or stop.

Is it normal if she doesn't orgasm from G-spot stimulation alone?

Yep, completely normal. Plenty of women don't orgasm from G-spot stimulation alone and respond much better when you combine G-spot massage with clitoral stimulation.

What are the benefits of a G-spot self-massage?

It helps her learn exactly what pressure, rhythm, depth, and angle feel best without having to explain everything in real time. That knowledge is gold, because once she knows her own G-zone, she can guide you straight to what works.

What are common myths about G-spot stimulation?

The biggest myth is that every woman has one obvious little button you can press for an instant orgasm. Nope. The G-spot is better understood as a sensitive area along the front vaginal wall, and how strongly it responds varies massively from woman to woman.

What should G-spot stimulation feel like?

It can feel like deep pressure, fullness, tingling, building pleasure, or even an urge to pee at first. The important part is that it should feel interesting or pleasurable, not painful. If it hurts, reduce pressure, change the angle, or stop.

What's the usual reaction when you tell women to do the G-spot self-massage?

A lot of women are curious, a little skeptical, and sometimes surprised by how different the area feels once they're properly aroused. The biggest reaction is usually, "Ohhh... so that's what I'm supposed to be feeling." Self-massage takes the guesswork out of the G-spot because she's learning her own body without pressure or performance. 

Ready to take your skills to the next level? Join our exclusive online course “Squirting Triggers” and gain in-depth knowledge with expert guidance, easy-to-follow step-by-step explanations, live demonstrations, and two female perspectives. Don’t just read about it – master it! Enroll today and start transforming your life. Get started Now!

Andrew Mioch

Andrew Mioch is a certified sexologist and one of the world’s leading sex coaches and best-selling author after spending 10 years learning from experts all over the world.

Andrew has personally coached over 5,000 men. His expertise is regularly sought in publications such as Men's Health, Medium, and Cosmopolitan Magazine.

These days, Andrew spends most of his time coaching clients privately and also through SQL’s online Mastery Academy.


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  1. Hi Laura, just wanted to say a huge thank you! my gf has never been into getting fingered and I could never make her cum, but after reading this I tried the ‘sandwiching’ thing and it really worked – she’s VERY happy lol
    Cheers
    Sam

    1. I'd love to try to get this really hot younger lady that lives with me now? Anyway I've been aching to fuck the cum outta her now for about the past fivepnths ,or so now? I'm trying very hard to have just an hour alone with her.soi ,can come up with a few different ideas to get her to have strong feelings of hardcore sex with me ? At least one time! Cause for endless hours of every day recently I can't stop myself from hurrying into my bathroom & master ate at least 3 or 4 times each day

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