Frequently Asked Questions About Squirting

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We’re Laura and Jakob and we’ve run School Of Squirt for 6 years. We get a lot of questions about squirting!!

I know, it’s a complicated subject…

Here are the most common questions we get asked about squirting.

How can I squirt more?

Learning how to squirt more is a process that you can get better at over time. Many women find that kegels make their orgasms more powerful, so they inevitably ejaculate more liquid.

The orgasmic massage that we teach can also help you squirt more liquid. Having a willing and knowledgable partner can help considerably too.

It is also a good idea to stay very hydrated is you plan on squirting. Although it may sound trivial, female ejaculation and squirting causes the loss of fluid and you will be able to squirt more easily and more liquid when you are fully hydrated.

It’s also a good idea to go to the toilet before trying to squirt so that you don’t confuse the feeling of needing to pee, with needing to squirt.

What is female ejaculate, where does it come from & what is it made from?

The liquid that she ejaculates is not pee. One woman tested this out by eating lots of asparagus one evening. Later that night she squirted and smelled the fluid, knowing that if it was connected or made from pee it would smell strongly of asparagus, and it didn’t.

She later went to the toilet and found her pee smelling strongly of asparagus. Instead it comes from the Skene’s gland also known as the female prostate.

The Skene’s gland is located close to the G-spot and surrounded by the urethra. During sexual stimulation the glands fill up with fluid and are released when she gushes.

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Female ejaculate is made from prostatic fluid and also contains water, glucose, creatine and very small amounts of urea. It could be described as very watered down male ejaculate without the sperm in it.

How to practice squirting?

Squirting is like anything else in that you can get better (and have more control) over it, the more you practice. Exercising your vaginal muscles with kegels will help you have more control.

A willing and helpful partner will also make practice more enjoyable. You can practice ‘pushing out’ as you feel yourself about to squirt.

You should feel confident that you are about to squirt, and not pee, but lay down any towels so that whatever happens, everything will be fine.

Will she squirt?

Practically every girl can squirt, she just needs a partner who knows what they are doing to help them. Obviously some women find it more difficult, and some women can’t help but squirt.

Most women find it difficult to squirt, but a guy who knows exactly what to do can give her one of the most powerful and pleasurable orgasms of her life by learning the right technique.

What to do when she is squirting?

Whilst she is experiencing a squirting orgasm it is a good idea to maintain your rhythm so that she continues to cycle through her orgasm – This will make it longer and more powerful.

Don’t freak out or look surprised or confused, just be there for her while she enjoys the pleasure that you’ve given her.

Make her feel comfortable and relaxed so that she can have another orgasm again, straight after. Some women like to feel pressure during an orgasm.

They want to feel your strength, and the feeling of ‘being wanted’. Hold her closely, lovingly and strongly whilst she enjoys her squirting orgasm.

Why does she think she has to pee?

Often novice squirters will confuse the urge to ejaculate with the urge to pee. They think they need to pee but really they are just ready to squirt.

Luckily it is very hard for a woman to pee when she is highly aroused, however she will be trying so hard not to pee that it will be preventing her from squirting.

If you girl says she needs to pee it means that she doesn’t feel comfortable enough to let go. At this point you need to comfort her and tell her if she pees then it’s alright but that it’s just her body getting ready to squirt.

NEW: "Magic Finger Technique" Causes Even The Most 'Non-Orgasmic' Women To Shudder With Pleasure...

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Until the woman has more practice with squirting she won’t be able to distinguish the difference between the pressure on her bladder (needing to pee) and pressure from her skene’s gland (wanting to ejaculate) and will perceive them as the same thing.

The only way for her to tell the difference is to let go and try it for herself. Eventually she will be able to tell the difference between needing a pee and needing to gush.

How many times can she squirt?

Women can squirt multiple times in one session depending on a few different factors. Firstly and most importantly is how strong her vaginal muscles are.

If she has squirted before and does kegal exercises then this will greatly increase the number of time she can squirt before she gets tired. Sometimes yoga girls, or girls who ride horses are more likely to be able to have multiple releases because they naturally exercise those muscles anyway.

Secondly, she should be fully hydrated to be able to cum multiple times. The female ejaculate can discard large amounts of fluid from the body and she can get dehydrated quickly. Make sure she drinks plenty of water with added hydrating ions before a long session.

With practice, kegel exercises, adequate hydration and a man equipped with a good understanding of her body it wouldn’t be uncommon for her to ejaculate more than 5 times.

Can she get better with practice?

Definitely. The quantity (of liquid), intensity, frequency and ease of her squirts can all hugely increase with practice. Her sexual stamina, as well as your intimacy and knowledge of her body and how she responds to you stimulating her will all help.

Can all women squirt?

All women have the capacity to squirt because they all have the anatomy that allows squirting. The only difference between woman who can and can’t is the strength of the muscles in that area of the body and the psychological aspects of female ejaculation.

The main reason most women don’t ejaculate is that they think they need to pee so they hold it back and refrain from squirting. Women can learn how to squirt here.

With a little coaching from a well informed man and the vast majority of woman will gush after a few sessions. Sometimes women are already squirting but they just think they are getting really wet.

With practice they can increase the volume and power of their ejaculations.Women who can squirt easily often have squirter dimples on their lower backs.

Can I make different girls squirt harder, faster and more easily with practice?

Yes you can, however there is only so far that technique can take you, when it concerns different girls. Once you understand the fundamentals of how women are turned on physically and you have mastered the right techniques then it essentially comes down to how you can make her feel emotionally.

Being able to read the subtle feedback that she gives you (non verbally) will be the main difference that increases your ‘success rate’ as well as how hard and fast she comes.

If she perceives you as non-judgmental, free from outcome and enjoying the experience with her whatever happens it will be much easier to make her come. Learn about the right way to finger a girl.

Does squirting mean orgasm?

Generally when a woman releases her pussy juice she is having an orgasm at the same time, although or rare occasions and a small minority of women they can squirt without orgasming.

This usually comes down to an emotional block that is stopping it from happening and can be worked out over time if you are emotionally available for her.

Can we have intercourse after?

After she has released is a great time to have intercourse. She will be fully aroused and more likely to orgasm during intercourse, or squirt during intercourse than if she hadn’t already squirted.

How can I make her squirt during intercourse?

This is an interesting topic and one that it can take some practice to Master, but is well worth the time. Go and look at the full article about ‘how you can make your girl squirt during sex‘ to get the in depth guide.

Are squirting orgasms a good idea for loving relationships?

Female ejaculation used to have negative connotations in terms of loving relationships. They somehow seemed unnatural or like something you would see in a movie.

Squirting use to seem unlady like or unromantic and therefore some people had reservations about trying it in a loving relationship.

Luckily the taboo is slowly being lifted as couples come to realize that a healthy, interesting sex life is so important for a great relationship.

Of course there is nothing unnatural or wrong about female ejaculation and squirting orgasms can and should be used to build a solid loving relationship. It also helps the man tune into the subtle variations of feminine energy which can help grow the relationship.

What is squirt stacking?

Squirt stacking has been described on the home page and is an advanced technique. Essentially the man helps the woman ‘stand close to the edge of arousal’ without going off it.

He brings her up to the point where she might climax, then reduces his stimulation back down, almost teasing her.

He can do this many times, bringing her up to the edge and then back down. When he finally brings her up again and ‘over the edge’ into the squirting orgasm it can be many times more powerful than the simple normal squirt and potentially the most pleasurable thing she has ever felt.

The woman can then potentially have multiple stacked squirting orgams.

Is squirting healthy?

Squirting done in the right situation between a caring couple can be both physically and emotionally healthy for both people. Physically the orgasm reduces stress and increases secretion of vital hormones. Some woman have said, ‘an orgasm a day keeps the doctor away,’ since squirting orgasms can boost immune function.

Emotionally, female ejaculation can help bond the couple and create intimacy. Occasionally squirting can bring up emotional challenges that have been repressed from childhood so it can present an opportunity to work through them and overcome them.

For men this means she won’t be emotionally open to squirting unless she feels she can trust you can handle and stick with her if any emotional scars come up. If she feels you will run away or be scared off then she will be less likely to let go.

It is very easy for a woman to consciously decide not to squirt if she thinks you will judge her, by simple holding back like she is holding back a pee.

So although it may appear to you like she wants to this may not be the case and either consciously or unconsciously one of the reasons she might not squirt.

What is OP massage?

OP massage stands for ‘orgasmic potential massage.’ It is a very advanced technique that uses specialist massage techniques to release the full potential of the woman to have multiple, full body, squirting orgasms quickly and easily.

What are squirter dimples?

Squirter dimples are dimples found on the lower back of some women. They indicate a higher likelihood of being able to quickly and easily release their female ejaculate.

You might also like:

Can All Girls Squirt?

What Women Want in Bed | Deepest Secrets Revealed

Sex Tutorial | Everything You Need To Know About Having Sex

3 Easy Ways To Make Her Squirt During Sex

How To Finger A Girl : The Ultimate Guide

How To Make a Girl Horny Fast – 9 Easy Tricks

The Orgasmic Potential Massage

Female Ejaculation Video Lessons

Female Anatomy Lesson For Squirting

Squirter Dimples 101 | Everything You Need To Know 

What is the Best Lube For Squirting | Ultimate Guide

25 thoughts on “Frequently Asked Questions About Squirting”

  1. I’ve experienced squirting and it wasn’t until I met my husband. I wasn’t comfortable nor did I trust any one ..To be honest I had no idea I was capable of doing it.My husband taught me more about my body .

  2. I learned how to squirt multiple times during sex by focussing on breathing and can even squirt during masturbation but some guys are so bad that its impossible to come with them. Then there are the extremely rare guys who know exactly what to do and I’d much rather be in a relationship with them 🙂

  3. I recently squirted fir the first time during masturbation, yet I didn’t feel like it was an orgasm. I felt more awe, as if, “Did I really just do that?” Is this normal?

  4. I don’t feel your article is accurate. I am a sexually confident woman who only recently realised I could squirt at the age of 25 after already having sex with different partners from the age of 17, one of which I was fully emotionally stable and secure with. I disagree with what you say about a woman not orgasming during squirting due to an emotional block.

    I fully enjoy squirting and have managed to get better as I’ve practiced, both with partners and alone. But I don’t simultaneously orgasm. When I do orgasm, I produce a creamy/milky thicker liquid, and this happens very rarely during sex. This is mostly because once I squirt, he comes and the session often ends there.

    The squirting feels like more of a build up towards an orgasm, rather than a ‘liquid o’, I don’t agree with it being called ejaculation. It may be different for other women, but for me it’s more of a shallow orgasm, of course it still feels amazing!

    There isn’t enough research yet to make sweeping comments about squirting, and I don’t want other girls to be put off by misleading articles!

    We all express sexuality differently, I know many women who can come during sex no problem, some of them only need a little fingering and they’re away! Some have never come during intercourse. We should celebrate our differences, enjoy sex and not feel pressured to ‘try’ things that are not natural to us. This can cause negative experiences or make us out ourselves down. Squirting is fun, but it’s not the be all and end all. Pure enjoyment is, and every individual will know when they feel this enjoyment 🙂

    • I also don’t agree with the idea that a woman who doesn’t orgasm when she squirting is the result of an emotional block. I can squirt over and over for as long as I want and never orgasm although the pleasure is very intense. Intercourse afterwards always produces an amazing orgasm.

      • Hi Sam, thanks for your comment. It’s interesting to hear that you can squirt without orgasming but can orgasm during penetration.

  5. If you Don’t squirt, does that mean that you didn’t orgasm? I feel like I’ve reached Orgasm a few times, but have never squirted. Was it not an orgasm?

    • Hi Jenn, women can definitely have an orgasm without squirting. We can also squirt without having an orgasm. And of course we can have both at the same time, which is the best feeling ever.

  6. If my gf laughs too hard she will pee, but she can literally do it over and over just as if a woman does when they squirt. I’m wondering if her trigger for squirting is the intense laughter or if it is just pee?

  7. My wife has a tipped hip and has had a mesh for her bladder put in, I had gotten her to squirt twice early in our marriage but now she says I’m not doing anything for her this way. Only wants clitoral stimulation, Help please

  8. I once had a NSA relationship with a woman who was very uninhibited. After a few sessions I got her very aroused giving her two orgasms. then I began fingering her G-Spot and A-Spot. Back to the G-Spot she squirted. I kept going and she squirted again and again. Very short squirts, repeatedly. I was counting them and when we reached 50 I quit. I didn’t know what would be the aftermath tomorrow. I didn’t want her to be sore or any other bad stuff. She said later that it was the most intense session she had ever had and felt no bad consequences. I found it most amazing and I was moved emotionally that I could give that to her.
    I love making a woman squirt. I hope to learn much on this venue.

    • Hey I really enjoyed your article. I’m asking for myself as a woman who can squirt and enjoy it very much. Is there anything besides water I can drink like perhaps gatorade?? I know caffeine is definitely not a good choice. Your suggestions will be helpful. Thank you.

  9. Hi mi name is Paul I’m wanting to give my better half one of these orgasms and I’m looking for insight on how to do so please help and I will be forever grateful thank you

    • Hey Paul, props to you. Any man who wants to get better at this area of his life has my respect. First things first… you need to see the most effective orgasm techniques demonstrated for real. That way you’ll be able to replicate the exact movements and know the theory behind them. So when you try them on your better half you’ll know exactly what to do. I’d recommend checking out our digital training program, Squirting Triggers, we have step by step videos demonstrated on video with a doll. This way you’ll see in vivid detail what actually works to bring your lady to the best orgasm of her life.

  10. Hi Laura, I’m learning about the squirting trigger technique to add a new dimension to my sex life with my spouse. It would be really cool to give her this type of pleasure in addition to the clitoral orgasms she experiences primarily during oral sex (which I really dig giving her).

    After purchasing the course and watching the videos, I have a few questions. Does the fingering technique require the speed and force demonstrated? It seems aggressive. Of course I want this to be pleasurable for my spouse so I’m asking for your experience here based on teaching the technique.

    Also, do you have any sage words about how I could introduce this to my spouse without surprising her? While she’s not inhibited sexually, I do find I must initiate our intimacy.

    Thanks to you and Alex for sharing your knowledge.


    • Hi Drew, the number one key is looking for her feedback. You should be able to tell when you’ve hit that magic spot in terms of speed and power by her reactions. Does she starting moaning at a certain point. If she has little reaction, try going a bit harder. Every woman is different so saying that one thing works for all women, just wouldn’t be accurate.
      Being a good lover is about understanding what she wants without her having to say it.

  11. Do you have a class we could attend? Also once a woman learns how to squirt does she do that after every orgasm?

  12. Hi, I came to this page because I had a squirting experience with my partner and wanted to learn more. When I clicked on a link to one of your courses, it had a list of things you would learn, some of which were written in a way that suggests manipulating women is better than having a consensual and well communicated sex life. We need to stop perpetuating the idea that men should or can manipulate women, its plain predatory. I’m all for squirting, empowerment and learning about sex for both genders. Dont make it creepy.

    Your words:

    “Turn any friend into a girlfriend”

    “Use trigger words during her climax so she can only squirt with you”

    “Make her squirt even if she thinks squirting is weird or taboo”

    “Win back a girl you’ve slept with before”

    “Make her sexually addicted”

    “Make girls squirt unexpectedly without them knowing what you’re up to”

    “Make her emotionally attached to you by ‘spiking’ her oxytocin levels”

  13. I don’t know what it is but…. I recently lost my virginity. And I realize the every time me and my boyfriend go to have sex after like 20 seconds into penetrative sex I feel an urge to pee and I tried holding it up for a while but then I couldn’t. Because, every time he penetrats the urge comes back again, so I let go and I don’t know if it’s pee or squrit. So I wanna know if anyone can give me some information or advice if they know what I’m talking about here

  14. I love squirting! I used to do it all the time! Now do to some health issues, hysterectomy and kidney transplant, I haven’t been able to squirter! Please help! What can I do to restore my squirt?

  15. I thought I’ve tried everything in my crazy teenage years. But squirting just wasn’t something I was able to do despite a lot of work with different partners. Until I met him… He knew exactly how and kept pushing until I squirted. Tbh it didn’t feel nice at all, he was too rough with his fingers and I felt numb. But when it happened it was the most unbelievable feeling ever. Now some months after it doesn’t take much for me to squirt. It even happened while having sex (with me on top). I didn’t feel it, but suddenly it just started running out of me. 🤷🏻‍♀️


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