Surprisingly, anal fingering is not some niche bedroom move. Not even close, with one study found 83% of participants had tried anal fingering, with 57% reporting it in the previous three months. But brother, there's a big difference between putting a finger in and actually knowing what feels good. Read this anal fingering guide, and I will show you exactly how to do anal fingering right.
In this article, we'll cover:
Step #1 - Communication To Initiate Anal Fingering
Before your finger gets anywhere near her ass, your mouth needs to do some work first. Anal fingering is intimate, and surprise anal is never sexy. Bring it up, read her reaction, and make sure she actually wants to explore anal play with you. Here’s how to talk about anal fingering without making it weird:
What To Say To Your Partner If You Wanna Try Anal Fingering
Keep it simple. You don't need some awkward TED Talk about ass fingering. The point is to invite, not announce. You're giving her room to say yes, no, slower, maybe later, or tell me more.
Try Something Like
And Of Course, How To Say It (It's All In The Delivery)
Brother, you can say all the right words and still make it weird if your delivery feels like you're negotiating a hostage release.
Here's How To Keep It Smooth
Now don't ruin that yes by rushing straight in, because good anal fingering starts with proper prep. Next up, let's get her body ready so your finger actually feels good when it goes in.
Step #2 - Preparation & Hygiene Before Anal Fingering
A little prep keeps everything cleaner, more relaxed, and far more pleasurable. And brother, when she isn't worrying about nails, mess, or pain, she can actually enjoy the sensation. Here’s how to get everything ready before that finger goes in.
Stop Signals
Before any anal finger insertion, agree on what means slow down and what means stop completely.
Good Stop Signals Can Be Dead Simple
Prep Yourself & The Room Like A Man
If you're learning how to finger an ass properly, start with the boring stuff that makes everything else better.
Here's Your Pre-Game Checklist
Bath & Shave Together (This Is Foreplay)
Want prep to feel less clinical? Do it together.
Here's How To Make The Shower Part Of The Fun
Lube Like There's No Tomorrow
The anus doesn't self-lubricate like the vagina.
That Means
Have A "Surprise" Kit Ready
Here's one of those little things that separates a guy who planned from a guy fumbling around the bedroom looking for tissues with one hand.
Keep An Anal Play Kit Nearby With...
Preparation isn't the boring part, brother. But preparation is what lets her relax enough to actually enjoy anal pleasure.
You're clean, lubed, relaxed, and ready. Next, let's get her body into a position that gives you easy access, keeps her comfortable, and makes anal fingering feel a whole lot better.
Step #3 - Positions For Anal Fingering
Position matters, brother. The right setup gives you better access, helps her relax the anal sphincter, and lets you lead the experience without fumbling around trying to find a comfortable angle. Here’s how to position her right:
Reminder: Before Choosing Your Favorite Anal Fingering Position
Position #1 - Ass In The Air
Get her on her stomach, pop a pillow under her hips, and gently lift that gorgeous ass into position.
Position #2 - Reverse Cowgirl
Lie back, have her sit facing your feet, then guide her hips toward you until the angle feels just right.
Position #3 - On Your Stomach
You stretch out flat, legs slightly apart. You can also add a pillow under your hips for a little more access.
Position #4 - Supported Doggy
Get onto all fours, lower your chest onto the pillows, and keep your hips raised so she has easy access.
Position #5 - Doggy Style
Drop onto your front, spread your knees, and tip your ass upward a little. Nice and simple, brother; she gets the angle without you doing yoga.
Position #6 - Knees To Chest
Sit back against the pillows, hook one leg up, and leave the rest open. Gives her room to work while you stay loose and comfortable.
And man, whichever position you choose, don't turn this into a wrestling match. Your job is to lead, not force. Guide her body, make her comfortable, and let her relax into the experience.
Once you've found the position that works for both of you, you're ready for the real question: What exactly should your finger do once you get there?
Step #4 - How To Do Anal Fingering
The correct way to finger her ass isn't to shove a finger in and start pumping like mad. This is where you go from prep to actually getting your finger in safely and smoothly. Here’s how to do it step by step:
Initiation
Start outside. Massage around the anal area, tease the opening, and let her get used to the sensation before you even think about insertion. Think anal finger massage first, penetration second.
Insertion
Lubricate your finger properly, place the pad of your finger against the opening, and apply slow, steady pressure. Don't poke. Let the anal sphincter relax around you, then slide your finger in a bit at a time. If you feel resistance, stop, add more lube, and wait.
Gentle Movements With One Finger
Once one finger feels comfortable, start experimenting with these simple fingering moves.
Here's Your Guide
Adding More Fingers
Don't treat two fingers like some achievement badge. Only add a second finger when one finger already feels easy, relaxed, and pleasurable; if her body tightens, back off. More fingers do not automatically mean more anal pleasure.
Withdrawal
Don't finish strong and then yank your hand out. Slow down your movement, pause, then gently withdraw your finger while keeping the angle smooth. And keep communicating throughout. A simple "You good?" does the job.
Master one finger first, get the rhythm right, and make every movement feel deliberate. Then we can start adding the fun stuff.
Step #5 - Add Some Spice To Your Butt Play (Andrew's Expert Techniques To Level It Up)
Alright, once basic anal fingering feels comfortable, this is where you stop being predictable. These little fingering techniques add more sensation without turning butt play into some overcomplicated performance.
Technique #1 - The Hot Air Ritual
Warm the area by blowing soft, warm air over her ass for a few seconds and letting the heat build anticipation.
Technique #2 - Rimming Warm Up
Use slow, gentle rimming around the anus, circling the opening with your tongue and letting her relax into the sensation before anything goes inside.
Technique #3 - The Lumberjack
Press your hands together like you’re praying, slide them between her cheeks, and gently saw back and forth like you’re cutting lumber, building speed and pressure as she relaxes.
Technique #4 - Thumb Twiddling
Spread her cheeks with your knuckles, then twiddle both thumbs in slow circles around her anus and build the pressure as she melts into it.
Technique #5 - Drag & Slide
Drag your fingertip slowly around the anal opening, then slide inward just a little before pulling back out.
Technique #6 - Perineum Sweep
Sweep your fingers slowly across the perineum (between the balls and anus in men, or the vagina and anus in women) and build the pressure as they relax into it.
Technique #7 - Vibrating Fingers
Keep your finger still inside, then create tiny trembling movements with your hand instead of doing big in-and-out strokes.
Technique #8 - Up & Down The Boulevard
Once your finger is inside, rock it gently up and down against the inner walls, keeping the motion small, slow, and controlled.
Technique #9 - Double Trouble
Combine anal fingering with fingering her pussy so you're stimulating both areas at the same time. Brother, this one can seriously change the whole orgasm build-up.
Technique #10 - Anal Fingering + Toy Combo
Keep your finger focused on anal pleasure while using a small sex toy for external clit or vaginal stimulation.
The big rule here? Don't throw all 10 techniques at her in one night like you're speed-running ass play. Pick one, read her reaction, and experiment with different pressure, rhythm, and angles. That's how you turn basic anal fingering into something she actually remembers.
And man, once the fun's over, don't just roll over and call it a night. Next comes the part most guys skip: proper anal fingering aftercare.
Step #6 - Anal Fingering Aftercare
After anal stimulation, give her body a minute to settle and make sure she feels good physically and emotionally. Here’s what to do once the fun is over:
The First 5 Minutes
Slow everything down, stay close, and don't jump straight from butt stuff to getting dressed or checking your phone.
Physical Comfort
Clean up gently, let her relax, and check whether there's any soreness after anal penetration with fingers.
Emotional Aftercare
A cuddle, kiss, or simple bit of reassurance goes a long way after something intimate like butt fingering.
Check-in Lines To Include
You're not running a survey; you're just checking in and making sure she feels good.
Make It Effortless
Whether it was anal fingering, manual anal stimulation, P-spot fingering, or just playing with someone's ass, aftercare tells your partner one important thing: You care just as much about how she feels afterward as you did during it.
But before you call yourself an anal fingering pro, let's hear the stuff women actually want men to stop doing.
Okay, gentlemen, let me jump in here for a second. Anal fingering can be incredibly pleasurable, but only when you feel safe, relaxed, and completely in control of what's happening to your body. From my perspective, these are the five things that instantly turn good anal play into a hard no.
Red Flag #1 - Double-Dipping
Never let a finger, toy, or cock go from the anus straight into the vagina.
Why?
Red Flag #2 - Using Spit As Lube
Spit dries fast, and anal tissue does not self-lubricate like the vagina. If you're inserting a finger in the butt, use a proper lubricant and use a lot of it. Seriously, this is not the place to be stingy.
Red Flag #3 - Using Numbing Lube Or Creams
If something hurts, her body is telling you something. Numbing creams can mask pain and make it easier to miss irritation, tearing, or too much pressure during anal stimulation with fingers. You want her feeling everything clearly enough to say, "Yep, that feels good," or "Nope, stop."
Red Flag #4 - Ignoring Signs That Mean "See A Doctor"
Mild tenderness can happen, but ongoing pain, heavy bleeding, fever, unusual discharge, or symptoms that don't settle are not something to shrug off.
When To Stop & Get Help
Red Flag #5 - Using Harsh Soaps Inside The Anus
You do not need to scrub inside the anus to be "clean enough" for butt stuff. Harsh soaps can irritate the tissue and throw off the natural balance down there. Your rectum is not meant to smell like a lavender candle, okay? Warm water and gentle external cleaning are usually enough.
Whether you're trying anal fingering alone, exploring with a partner, or incorporating anal stimulation into your sex life, the same rule applies: If it doesn't feel safe, comfortable, and consensual, it doesn't belong in your body.
Okay, safety talk done. Let's wrap this up with the anal fingering questions people are usually too shy to ask out loud.
Frequently Asked Questions
Here's the stuff that usually comes up once you actually start exploring anal play.
How can you explore anal fingering alone or with a partner?
How can anal fingering lead to other forms of anal play?
Am I gay for wanting my girlfriend to finger me in anal?
Are girls embarrassed that, during sex, many times the guy can see her anus openly exposed, but she usually never sees his?
Can I finger my ass daily?
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I can’t wait to try this on my gf, she has alwaus said she would love a cheeky finger up her bum during sex.
Good plan, finger her bum during sex is like double the pleasure. Most girls love it.
Best ever .. anal fingering, vaginal fingering, and being eaten out at the same time !!!! Just wow!!!
Oh yea Josie, you’re lucky if you can find a man who know’s that secret.
My wife has been asking me to stop holding back and play with her arse, I was initially shocked but now I feel so lucky, I need to work on how to get better hence why I’m here
I totally get this, and I love that you’ve come searching for more information. Hat’s off to you Sir for taking some time to learn how to give your lucky wife what she wants 🙂
Stick your tongue in as far as you can and in and out motion
She let me cum in her mouth for the first time what does that mean
I absolutely love when hubby is eating my pussy and fingering both my ass and pussy at the same time.. Makes me squirt in no time.
Thanks Trish, yep that’s an award winning combination for any woman.
That sounds hot, I'd love to watch something like that and see how long I could go without nutting,
It’s always a GREAT thing to learn something new, and I THANK YOU for all this information! While I’ve patiently introduced anal play (and anal intercourse) to quite a few women (usually with favorable results)…I learned a very valuable technique from your article! With one finger in her pussy and one I’m her ass, gently rubbing the anal wall, like one would the g-spot, was met with some very pleasurable moans. I’m not sure if she’d ever had anal play before, but reading her body and reaction.. there was no mistaking her enjoyment!
If you don’t mind me sharing something…
Something I happily discovered while eating and fingering a women’s pussy..a slow and gentle way to introduce an initially unsure lady to anal pleasure, is to gently rub her anal passage thru the thin wall. Just a slow gentle circular motion on the “dimple” with a fingertip..it introduces the feeling, in a sort of “non-invasive” way, if that makes sense. The women always appeared to enjoy it quite a bit, and it seemed to make them more comfortable when I started giving attention to their anal passage. Just some food for thought..
Again, Thank You for sharing all this great information!
Hello JFK, we appreciate your gratitude.
That’s a great tip, some women find anything related to anal a bit scary and different. But by using your method she’ll maybe realise how potentially pleasurable it could be, before she reaches the point of stopping you. It would definitely make her more comfortable when the big moment comes to slide a finger in her bum.
I think it’s one of those 2 steps forward and 1 step back kind of principles.
My wife like it but only finger. Nothing else…
I’m a huge squirter but that doesn’t seem to happen anally. However sometimes not every time when I do some anal play my anal cavity turns silky smooth feeling where no lube is required it just like running urself on velvet.. why is this?
Absolutely helped my gf out in bed. Shes always tried to just have anal sex before trying this and she absolutely adores the way I finger both holes at the same time and now we are finally to the point where we can go as far as she wants. Really gets us both off now
Hey Samuel, that’s great to hear.
I’ve come here only to check if there is anything i missed, that i should do with my lady. Turns out that eating her, making her wet with my tongue and then my finger(s), and then spitting some pussy juicy saliva on her pussy that will drop to her ass and putting a finger is working as marvel. Then two fingers as you said, and then double the pleasure both ways (pussy and ass)! All that while eating her, ladies and gentleman every time she orgasms in less than 10 minutes. When you see that she’s gonna cum, you can just put your cock inside her pussy (or ass) and she will still cum but you will be her lengendary hero ;)!
It was useful
I tried the steps above, and my wife exploded with cum just when I started fingering her ass and pussy at the same time, she couldn't wait and asked me to fuck her, so I fucked her pussy, but then she asked me to put my cock in her ass, and she moved back until my cock entered her ass, she was moaning and gave me the best sex I ever had, that was the first time she allowed me to fuck her ass, then her ass swalloed all my semen, I really enjoyed her tight ass that my cock gets hard rock every time I remember that day. That was amazing!
More tutorials on fingering please