How To Nail The Reverse Missionary Sex Position? (Because Missionary Needs a Kinky Makeover!)

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How To Nail The Reverse Missionary Sex Position? (Because Missionary Needs a Kinky Makeover!)

Marco in a push-up position thrusting into Ivy, who lies flat on her back in the Reverse Missionary position, gripping his hips.

What makes a sexual experience unforgettable? The place? The person? Nah, man—it’s the feeling. And not just any feeling—the holy-shit, “what just happenedkind of feeling you get from trying something new.

That's the reason why you need to try the Reverse Missionary: part thrill ride, part intimacy overload. Fun fact—a study found 80% of U.S. adults spiced things up by trying new positions (the other 20% probably haven’t tried this yet). Read on and be her go-to for all things "unforgettable."

In this article, we'll cover:

  • Learn how to correctly do the Reverse Missionary sex position.
  • Discover variations to increase pleasure and intimacy.
  • Explore ways to overcome challenges and add spice.

Pros and Cons of the Reverse Missionary Sex Position

The Reverse Missionary flips the classic on its head—literally. But hey, even the sexiest sex positions come with their “oohs” and “uh-ohs.” Here are the highs and hiccups of the Reverse Missionary—because every great position comes with a bit of pleasure and a touch of “uh, is this right?”

Pros

  • Ultimate Control for Men
    In the reverse missionary position, you’re the captain. You control the depth, rhythm, and angle of entry, your hips do the work, and her body feels the reward.
  • A Sneaky Workout
    This position engages your core and chest while working your arms and hands for support. It’s basically cardio on the bed—and trust me, it’s a hell of a lot more fun than a treadmill. Your wife (or lover) might even enjoy the afterglow more knowing you’ve worked for it!
  • Focus on Sensory Play
    Without the distraction of eye contact or constant chest-to-chest connection, this position lets you focus on physical sensations—her grind, her moans, and her legs wrapping around you. It’s raw, it’s primal, and it’s unforgettable.
  • Great for Exploring Variations
    Reverse missionary is a fantastic starting point for exploring alternatives to the common woman-on-top positions or transitioning into similar positions, like the seated straddle or side grind. It’s versatile, playful, and perfect for couples who love to switch things up.

Cons

  • Limited Visual Connection
    One downside? No face-to-face intimacy. You’re looking at her legs and hips instead of her face. While this can feel distant for some women, others might love the shift in focus to physical sensations.
  • Restricted Upper Body Access
    Your hands can roam her hips, thighs, and legs, but her chest? That’s tricky to reach without losing balance. If nipple stimulation is on your to-do list, this position might feel difficult to perform.
  • Potential Awkward Angles
    Every couple’s anatomy is different. Finding the right angle for her hips, where she feels pleasure without strain, may take a bit of trial and error. Don’t worry if it’s not perfect on the first go—communication makes it excellent.
  • Risk of Overthinking
    Some men worry about the visual disconnect—“Am I doing it right?” Stop overanalyzing, meet her halfway, and enjoy the grind. It’s a position for exploration, not perfection.

The Reverse Missionary is a wild mix of control, sensation, and a bit of sweat. Sure, your arms might shake, and the angles may test your patience, but when you nail it, damn, it delivers. So, don’t stress the awkward moments—embrace the grind, find the rhythm, and let the pleasure take over.

By now, you might be curious how to flip into this pure bliss. Wait no more, let’s get you performing the reverse missionary like a pro!

How to Do the Reverse Missionary Sex Position?

Marco in a push-up position thrusting into Ivy, who lies flat on her back in the Reverse Missionary position, gripping his hips.

The Reverse Missionary might look like a flipped version of the classic missionary, but it’s got its own sexy flavor. In this setup, you are on top, facing away, giving her a different kind of experience—deeper angles, steady control, and a unique twist on intimacy. Let’s break down the exact moves for both of you.

How to Position Yourself

You’re the engine here, steadying your weight and grinding with precision to deliver deep, muscle-shaking pleasure. Let’s get it right:
  • Get in Position
    Kneel between her legs, your body facing away from her. Your knees should be aligned on either side of her hips. Think of it like straddling her hips but reversed.
  • Plant Your Hands
    Lean forward and place your hands flat on the bed near her knees or thighs. This stabilizes you and helps distribute your weight, so you’re not dumping all the pressure on your lower back or knees.
  • Ease Into Her
    Slowly slide your hips back toward her pelvis and enter her gently. The downward angle of penetration offers a new kind of depth that can stimulate her in a way traditional positions can’t.
  • Work Those Hips
    Once you’re inside, use a smooth rocking motion with your hips. This position isn’t about fast, jackhammer thrusting; it’s about grinding and maintaining a steady, controlled rhythm. Engage your core to keep your movements precise and avoid excessive strain.
  • Adjust and Respond
    You’re not facing her, but you can still pick up on her reactions. If she grips your thighs, moans louder, or gives you subtle cues, adjust your depth or rhythm accordingly. This position thrives on subtlety and control.

How She Is Positioned

She’s the base here, lying flat with her legs extended and body relaxed, creating the perfect angle for deep, steady penetration. Let’s set her up right:
  • Lie Back and Relax
    She lies flat on her back, legs stretched out straight. Her body is open, letting you take the lead without obstruction.
  • Elevate for Comfort
    To enhance the angle and make it easier for you to enter, she can place a pillow or folded blanket under her lower back. This slight elevation boosts comfort and maximizes G-spot stimulation.
  • Support with Her Hands
    She can place her hands lightly on your thighs or hips. This adds a bit of connection and helps steady you if you’re grinding deeply.
  • Stay Tuned In
    Even though she’s in a passive role, she can still engage by tilting her hips slightly or giving verbal cues. Her feedback will help you perfect the rhythm and angle for both of your pleasure.
  • Focus on the Sensations
    Without having to move much, she can fully immerse herself in the sensations—deep penetration, the stretch of her body, and the intimate control you’re delivering.

Spots You Hit During the Reverse Missionary Sex Position (AKA Her “Oh God, Right There!” Zones)

The Reverse Missionary (aside from being a “fun twist”) is a tactical pleasure maneuver. With your angle dialed in and your rhythm on point, you’re not just thrusting; you’re activating her most sensitive zones.


This isn’t amateur hour—it’s precision targeting. Let’s break down where you’re landing those pleasure bombs.

A diagram showing fingers stimulating the clitoris, G-spot, and cervix, highlighting pleasure zones hit during Reverse Missionary.
  • Clitoris: Indirect, But Deadly Effective

    Even though you’re inside, don’t underestimate the power of indirect clitoral stimulation. The pubic bone and the bulbs of the clitoris (those extensions that run along her labia) get a sexy dose of friction from your grinding motion. It’s like giving her clit a backdoor thrill ride. When you combine deep penetration with this subtle friction, you’re setting her up for an explosive blended orgasm.
  • Vaginal Walls: The Pleasure Highway

    Your glide along her vaginal walls stimulates a network of nerve endings, particularly the pudendal nerve and pelvic floor muscles. The stretch, the friction, the grind—it all adds up to an all-encompassing, full-body buzz. Done right, you’ll have her body shaking and her mind blown.
  • Perineum: The Underrated Sweet Spot

    The perineum—the area between the vaginal opening and anus—gets some indirect love in this position. It’s often overlooked, but pressure here can radiate pleasure throughout her pelvic region. Consider it the unsung hero of the Reverse Missionary experience.

Remember, dude, the Reverse Missionary isn’t just about turning your back to her (like you're ignoring her text messages)—it’s about turning her on in ways she didn’t expect. So make that “turning your back” so worth it that she’ll be begging for a repeat performance. Who knew facing away could leave her this satisfied?

You’ve mastered the Reverse Missionary and left her wanting more—why stop there? Let’s crank it up with some variations that’ll make her rethink everything she thought she knew about pleasure.

Ready to Put a Twist on Reverse Missionary? Try These Fun Variations!

There’s a whole world of twists, grinds, and spins that can take this position to orgasmic-level pleasure. These variations keep you in control but introduce new angles, movements, and sensations that’ll leave her gasping for more. Let’s expand that playbook and turn “good” into mind-blowing.

Position I – Reverse Scoop Sex Position

Marco lying on his side behind Ivy in the Reverse Scoop sex position, holding her close for deep, intimate penetration.

In the Reverse Scoop, you lie on your side while she curls up against you, facing away. Her knees are pulled up toward her chest, and you hold her hips or thighs, keeping her body close. This compact side-by-side positioning creates a snug fit and lets you thrust gently while maintaining full-body contact.

Here is The Twist

  • What’s Different:
    Compared to Reverse Missionary, where she’s lying face-up, this position shifts everything to the side. It allows for a more relaxed and intimate experience while keeping penetration shallow and controlled. You’re both angled in a way that takes the pressure off your lower back and hips, making it a smoother ride.
  • Who Will Love This Twist:
    This twist is ideal if you want a sensual session that focuses on intimacy and closeness. The side position keeps things comfortable and easy to maintain, perfect for slowing things down without sacrificing connection. Plus, your hands are free to explore her body, adding more stimulation. It’s also a go-to if you’re dealing with fatigue or stiffness but want to deliver a satisfying experience.

Position II – The 96 Sex Position

Marco holding Ivy's hips while thrusting in the 96 sex position, with Ivy's legs raised and her back arched for deep penetration.

In the 96, you’re lying on your side, facing opposite directions. Her legs are angled up and draped over your shoulder while your body cuts diagonally into hers. Your hands have prime real estate on her hips or thighs, letting you control the depth and rhythm of each thrust.

Here is The Twist

  • What’s Different:
    Unlike the standard Reverse Missionary, which keeps things "on your back", this one flips the perspective and brings a fresh angle for penetration. The diagonal positioning allows for deep, smooth strokes without demanding a lot of physical effort. It's a mix of intimacy and lazy-day efficiency.
  • Who Will Love This Twist:
    This position is perfect if you want to go deep without turning it into a workout. The side angle makes it easy to keep a steady rhythm while freeing up your hands for some extra attention—whether you’re caressing her thighs, teasing her clit, or pulling her closer for a deeper grind. It’s a godsend for those nights when you want maximum pleasure but aren’t looking to break a sweat. Plus, the view? Top-notch.

Position III – Helicopter Sex Position

Marco lying on top of Ivy in the Helicopter sex position, his body stretched out as he thrusts, while Ivy lies flat, gripping the bed.

In the Helicopter, you’re both lying on your stomachs. She stretches out flat, legs spread just enough to give you access, while you position yourself on top, straddling her hips. You can have your arms support your weight or have it grip her thigh, adding pressure and control. Your thrusts come from above, pushing downward, and she can grind into the bed for extra stimulation.

Here is The Twist

  • What’s Different:
    Like the standard Reverse Missionary, the Helicopter flips everything horizontally. This angle shifts the intensity downward, creating a grounded, pinned-down sensation. The flat position naturally stimulates her clit against the bed, giving you both an added layer of pleasure.
  • Who Will Love This Twist:
    This one delivers if you’re into dominance and that “take control” vibe. You get full leverage to thrust deeply while she’s pinned under your weight. Plus, the friction of her grinding into the mattress can be just what she needs to get off. It’s perfect to turn up the intensity without any complicated moves. Strong, steady, and downright filthy—this is for those nights when you both want to feel every inch of each other with zero interruptions.

Well, does that give you some inspo on how to do her tonight? Take a mental note—or better yet, some screenshots—so you won’t forget these spicy twists. And if you’re thinking, “Yeah, that’s hot, but I want more,” don’t worry. We’ve got even more variations to keep things wild and fresh.

Need More Fun with Reverse Missionary? Here’s What to Do!

Marco in a push-up position thrusting into Ivy, who lies back while reaching to stimulate his prostate for added pleasure.

Reverse Missionary is hot on its own, but a few expert-level tweaks can turn it into a mind-blowing experience. Since you’re both facing away from each other, this position gives you the freedom to experiment with new angles, prostate play, and some sneaky techniques for next-level pleasure. Here’s how to take it up a notch.

  • Ask Her to Stimulate Your Prostate
    Want an orgasm that feels like an explosion in slow motion? Ask her to slide a lubed finger inside your anus and gently press against your prostate. She should aim about 2-3 inches in and use a slow “come-hither” motion. If fingers aren’t your thing, a vibrating butt plug or prostate massager can keep the stimulation going while you focus on thrusting. The dual sensation of deep penetration and prostate play is enough to make your knees weak.
  • Adjust Her Leg Positioning
    Play around with the placement of her legs for different sensations:
  • Legs Bent and Tucked: Keeps everything tight and snug, giving you more friction and control.
  • Legs Spread Wide: Opens her up more for deeper penetration and smoother thrusts.
  • One Leg Raised: Adds a playful asymmetry that changes the angle and pressure for both of you.
  • Tilt Your Hips for Precision Thrusting
    Don’t just thrust blindly—angle your hips downward slightly. This subtle adjustment lets you target her inner walls with more consistency. Imagine each thrust landing with precision, creating waves of pleasure that build with each movement. It’s a small shift with a big payoff.
  • Change Up the Rhythm
    Mix it up. Start slow and deep, letting her feel every inch, then transition to quick, shallow thrusts. Alternate between teasing her with slow pulls and hitting her with bursts of intensity. Keeping the rhythm unpredictable builds anticipation and keeps her body on edge.
  • Use a Vibrator for Double the Fun
    If you want to go hands-free, introduce a small vibrator or clit sucker. Place it against her clit while you thrust. The steady vibration combined with deep penetration is like a sensory overload that’ll leave her gasping.
  • Breathing for Deeper Connection
    Even though you can’t see each other’s faces, syncing your breath creates a powerful connection. Inhale as you pull back, exhale as you thrust in. This rhythm pulls you both into a shared experience that feels more intimate and instinctual.

Reverse Missionary has so much potential when you add tweaks like prostate play, precision thrusting, and sensory teasing. Whether you’re exploring new angles or syncing your breath and rhythm, these tips take this position from “standard” to “scorching.” Now, go ahead—take these notes, get in there, and give her a night that leaves you both breathless.

Let's keep that momentum rolling and take this adventure even further. Switch things up without missing a beat.

Easy Transitions From Reverse Missionary Into Other Hot Sex Positions

Reverse Missionary is like the opening act—great on its own but setting the stage for an epic show. Once you’ve got the rhythm, why stop there? A few slick moves and you’re flipping, sliding, and grinding your way into even hotter positions. Here’s how to keep the action flowing and her moaning.

Position I – Cowboy Sex Position

Marco straddling Ivy in the Cowboy sex position, leaning slightly forward while Ivy lies back, her legs relaxed and hands on his thighs.

Want to go from facing away to locking eyes and owning the moment? Cowboy’s got you covered. This switch lets you dominate while she enjoys the ride. Saddle up, partner.

How to Transition

  • His Moves:
  • Slide out slowly (don’t be a jerk about it) while gripping her hips.
  • Pivot your body around like you’re changing lanes in slow motion. Swing those legs over and straddle her like she’s your favorite ride.
  • Kneel between her thighs, get steady, and slide back in like you own the joint.
  • Her Moves:
  • Stay on your back, legs open, and let him do his thing.
  • As he flips, keep your body relaxed and ready.
  • Wrap your legs around his waist or plant your feet on the bed—whatever makes you feel like the goddess you are.

Why It Works: This move flips the script from “hot back view” to “intense eye-locking action.” You’re in control of depth and speed, and she gets to see just how much you’re loving it. Deep thrusts? Check. Hands free to explore her body? Double check. It’s a smooth, confident transition that keeps things hotter than a summer sidewalk.

Position II – Education Sex Position

Marco lying on his side with Ivy positioned on her back, her hips resting against his pelvis, as they enjoy the Education sex position.

Want to take things down a notch without losing the heat? The education position has that “relaxed but still naughty” vibe. Think of it as a steamy side-hustle for your hips.

How to Transition

  • His Moves:
  • Slide out (slow and teasing, dude).
  • Ease down onto your side like you’re settling in for a sexy nap. Keep your pelvis close to hers—no running away.
  • Prop your head with one hand and use the other to guide her hips closer.
  • Her Moves:
  • Chill on your back as he shifts to his side.
  • Tilt your hips toward him, keeping the connection snug.
  • Drape those legs over his thighs like you’re claiming your territory.

Why It Works: This one’s for when you want deep thrusts without breaking a sweat. The side-by-side angle keeps things close, intimate, and oh-so-easy. Plus, your hands are free to roam her body—tease her clit, hold her tight, or give a cheeky squeeze. Low effort, high reward, and all kinds of sexy.

Keep the fire burning with these easy transitions, you can keep the pleasure rolling without missing a beat. It’s all about keeping the flow smooth, the connection tight, and the energy electric. So next time you’re in the zone, remember—there’s always another move—just a roll, straddle, or slide away.

You’ve bent, thrust, and teased your way through Reverse Missionary. But is it your vibe? Let’s see if you’re the kind of guy who’s about to make this position your signature move.

Andrew’s Expert View: Reverse Missionary Is Best For …

Reverse Missionary isn’t just a one-trick pony; it’s a versatile gem that hits the right spots when you know how to work it. Whether you're looking to spice things up or keep it deep and connected, this position delivers. So, who’s going to thrive with Reverse Missionary? Let’s break it down.

How to Hack Reverse Missionary for Physical Limitations

  • Lower Back Pain: If your back protests like a grumpy old man, add a pillow under her lower back for support. This elevates her hips and reduces the strain on your spine. Plus, it helps keep the angle perfect for deep, satisfying penetration.
  • Flexibility Issues: Tight hips or stiff joints? No worries. Instead of keeping her legs straight, have her bend her knees slightly. This takes the pressure off her hips and lets you thrust without feeling like you’re auditioning for a yoga class.
  • Height Differences: If lining up feels like solving a geometry problem, use the positioning to your advantage. Adjust your stance by spreading your knees wider or bringing them closer together. This lets you fine-tune the angle until everything’s clicking perfectly.
  • Arm Fatigue: Holding yourself up too long can turn your arms into jelly. Rest on your forearms instead of your hands for a more stable and relaxed position. Less strain, more grind.

Orgasm Tips for Reverse Missionary

  • Clit Stimulation: While your penis penetrates her internally your pelvis is rubbing against her clit with every grind. Add some finger action or a suction device for extra magic.
  • Controlled Depth: Tilt your hips downward slightly to fine-tune the depth. This lets you stay right in her sweet spot. The right angle means she’s feeling it exactly where she needs it.
  • Mix the Rhythm: Alternate between slow, deep thrusts and short, shallow ones. This contrast builds anticipation and sends waves of pleasure through her body. Tease, then deliver—she won’t know what hit her.

Reverse Missionary isn’t just a kinky twist—it’s a position that adapts to you. Whether you’re overcoming physical limitations or aiming for mind-blowing orgasms, this move delivers.

But if you're still scratching your head or wondering, “Wait, am I doing this right?”—don’t worry. You’re not alone. Let’s dive into some of the burning questions you and your fellow pleasure-seekers are dying to ask.

Frequently Asked Questions

Got Reverse Missionary on lock but still have some burning questions? Let’s clear things up—quick, sharp, and straight to the point.

What are the best sex toys in Reverse Missionary?

For her: A clit sucker or bullet vibrator keeps her clit stimulated during thrusting, making an orgasm almost guaranteed.
For you: A prostate massager or vibrating butt plug takes your orgasm to full-body level. Want something simple? A cock ring maintains hardness and adds extra buzz.
Afterward, she might comment that it felt like the perfect blend of intimacy and intensity.

Can a girl orgasm in Reverse Missionary position?

Yes—and easily. The natural alignment of your pelvis and her clit gives consistent friction. Add in some finger play or a toy for extra stimulation. Plus, the deep angle can hit her inner walls and even her D-spot. If she’s been holding back, she might unleash an orgasm that makes her toes curl. And if she enjoys masturbation, this position mimics that same clitoral magic but with you in control.

Do Reverse Missionary and Reverse Cowgirl feel the same for women?

No. In Reverse Missionary, you control the depth and rhythm, offering a mix of intimacy and clit-focused stimulation. In Reverse Cowgirl, she controls the pace, and clit stimulation depends on her grinding. Reverse Missionary gives her that connected, deep sensation, while Reverse Cowgirl feels more adventurous. Don’t overthink it—her comments during or after will tell you which one’s hitting the spot.

How can I last longer in Reverse Missionary?

Breathe deeply to keep yourself calm. When you’re close, slow down your thrusts or switch to shallow movements. Practice the Mioch Method™ to master control, or pause briefly to let her enjoy some masturbation while you recover. A short break doesn’t kill the vibe—it cranks up the anticipation.

Do girls like sex in Reverse Missionary?

Absolutely. Deep penetration, consistent clit stimulation, and the chance to relax while you take control? It’s a winning combo. But don’t assume—ask her for a comment afterward. A simple, “How did that feel?” lets her know you care, and her feedback might unlock new ways to make it even better.

Ready to transform your sex life? Join our FREE online course Orgasmic Positions packed with 10+ positions that guarantee her satisfaction every time. Get instant access Now!

Andrew Mioch

Andrew Mioch is one of the world’s leading sex coaches and best-selling author after spending 10 years learning from experts all over the world.

Currently pursuing his Master’s Degree in Sexology, Andrew has personally coached over 5,000 men. His expertise is regularly sought in publications such as Men's Health, Medium, and Cosmopolitan Magazine.

These days, Andy spends most of his time coaching clients privately and also through SQL’s online Mastery Academy.


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