We’ve all been there—finishing too fast. Studies show the average guy lasts about 5 to 7 minutes, but the overall range is wide and starts at less than a minute. So if you’ve ever thought, “Damn, that ended quick,” you’re definitely not alone.
But here’s the thing—you don’t have to settle for quick finishes. Learning how to edge gives you control, helps you last longer, and makes your orgasms way more intense.
In this article, we'll cover:
Edging Techniques For Men To Stay In Control & Maximize Pleasure
Let’s get one thing straight: when I say “edging,” I’m not talking about edging your lawn with a trimmer. Nope, I’m talking about getting that good stuff going with your... well, you know where.
So, if you’re tired of being the guy who gets two minutes into it and thinks, "Was that it?"—don’t worry, I got you. These four edging techniques will not only help you stay in the game longer but will have you thinking, “Damn, I might be a pro at this.”
Technique #1 - The Orbit
The Orbit sounds a lot fancier than it is. Basically, when you feel that “uh-oh, I’m getting close" moment, pull that energy from your junk up through your body. Sounds wild, I know, but it helps keep you right in the sweet spot where you’re feeling all the good stuff, but not about to explode.
Pro Tip
Technique #2 - The Coke
Now, The Coke is for those moments when you're like, “Oh damn, this is it, I’m gonna blow!” Inhale deeply through your nose, like you’re sniffing a fresh pizza (trust me, you’ll get it), then tense your whole body and exhale slowly through your mouth.
This one’s like hitting the reset button—takes you from “about to lose it” to “chill, I’m in control” faster than you can say “extra time.”
Technique #3 - The PC Squeeze
So, here’s the deal: some of you guys are just super sensitive (no shame, we all have our things), and delaying that climax might feel like an Olympic sport. The PC squeeze is your move.
You stop what you’re doing, grab the head of your dick like it’s a stress ball, and squeeze for about 30 seconds. Yes, it sounds wild. Yes, it’s awkward at first.
But if you can power through, this treat will give you the control to go longer without having to tap out early. Might take a couple of sessions to nail it, but hey, nothing worth doing is ever easy, right?
Technique #4 - The Pause
Not into the whole “fancy move” thing? Cool. The Pause is as basic as it gets, but it works like a charm. Right when you feel like you’re about to lose control, just stop. Yeah, I said it—stop. Wait it out for about 30 seconds. Have a sip of water, think about something else, or let your partner distract you with something like, I dunno, nibbling your ear.
Once you're back in the zone, pick it up again and go at it. It’s like a quick breather that keeps you in the game longer without any of the complicated stuff.
Look, there’s no magic formula for edging. Some guys swear by the Orbit, others are all about the Pause, and a few prefer squeezing their way to success. Bottom line? Find what works for you, and stick with it.
Now that you’ve got the basics down, how do you actually use it to last longer, whether you're riding solo or getting busy with your lady? Let’s break it down.
How To Edge & Last Longer With A Woman Or Solo
When you're on the verge of cumming, the temptation to just let go is real. But here's the thing—there’s something pretty awesome about holding off a bit longer. Whether you want to take control and last longer or just want to ride those sensations out for a bit, it’s totally worth it. Trust me, you’ll thank yourself.
Now, let’s get into how you can edge and last longer, whether you're flying solo or enjoying some time with your partner.
How To Edge During Masturbation
If you're gonna take your edging game seriously, you gotta do it right—no half-assed attempts here.
Masturbation is the perfect time to master this. Here’s how to own it:
Tip #1 - Create the right environment
Tip #2 - Start with arousal
Tip #3 - Begin stimulation
Tip #4 - Pause before climax
Tip #5 - Take deep breaths
Tip #6 - Pay attention to sensations
Tip #7 - Resume stimulation
Tip #8 - Release when ready
The more you practice, the better you’ll get at stretching that sweet pre-climax feeling. Just remember: slow and steady wins the race. The longer you last, the better it gets.
How To Edge During Partnered Sex
Edging during sex with your partner can take things to the next level. It helps you last longer, feel more intense pleasure, and gives you control over premature ejaculation. Here's how to do it:
Tip #1 - Get aroused together
Tip #2 - Communicate clearly
Tip #3 - Pause stimulation
Tip #4 - Extend the build-up
Tip #5 - Restart the cycle
Tip #6 - Let go when ready
Edging during sex with a partner isn’t just about the wait—it’s about building anticipation, enjoying the slow burn, and deepening your connection. When you finally reach the finish line, it’s going to be more intense and satisfying than ever.
If you’re someone who usually finishes fast, use solo play to practice edging and build your stamina. That way, when you're with your partner, you’ll be ready for a more controlled, fulfilling experience.
Now that you’ve got the form and technique down, let’s take a quick dive into what’s going on in your body when you're edging. Time for a little science lesson!
The Science Behind Male Edging
Edging works by tapping into how your body naturally responds to arousal and orgasm. By stopping just before reaching the point of no return, you allow that build-up to make the eventual orgasm far more intense.
Here's how it works scientifically
With this technique, you're not just delaying orgasm—you're making it more explosive. The longer you stay on the edge, the stronger the finish.
Now that you’ve got the science behind it, let’s explore some expert insights to help you take things to the next level.
Andrew’s Expert Insights—What You Can Gain from Mastering Edging
Mastering edging isn’t just about the bragging rights (though, let’s be real, that’s a pretty fun part). There’s so much you can gain by really committing to becoming a pro at it. Here’s why it’s worth putting in the work:
Impact #1 - Improved Sexual Stamina (Last Longer In Bed)
I mean, do I really need to sell you on this? The longer you last, the hotter the sex gets. No more awkward, quick sessions—just more time to give your partner what she wants, connect, and enjoy the whole ride.
Impact #2 - Greater Control Over Orgasms
We've all had that "oops" moment when things end way too quickly, right? Mastering edging is going to give you serious control over when you orgasm, so you're not rushing the good stuff. You'll be in the driver's seat every time.
Impact #3 - More Intense & Powerful Orgasms
This one's science-backed. Edging isn’t just about holding off—it makes your eventual orgasm feel way more intense and powerful. If you’re chasing that mind-blowing finish, this is how you get there.
Impact #4 - Prolonged Pleasure & Heightened Arousal
Edging is about the journey. You get to hang out in that sweet spot of arousal for way longer, which means more time to enjoy every single moment before that epic finish.
Impact #5 - Boosted Confidence & Self-Awareness
Let’s be real: stamina in the bedroom is a confidence booster. But the real kicker? You’ll become more in tune with your body. You’ll know exactly what feels good and how to push your limits, which makes you a more self-aware lover.
Impact #6 - Reduced Performance Anxiety
Confidence and anxiety don’t mix. When you get the hang of edging, you won’t have to worry about finishing too soon. You’ll feel more in control, which means less stress about performing. Your mind can finally relax and enjoy the moment.
Impact #7 - Enhanced Intimacy & Partner Satisfaction
There’s nothing worse than a letdown after a few minutes of action. When you’re in control of your stamina, you have more time to focus on your partner—more time to make eye contact, add a little extra thrust, and really bring the pleasure. This is how you guarantee a memorable experience for both of you.
Now you know why mastering edging is worth it. But before you jump in, there’s one thing left to figure out—how long should you edge, and how many times should you go for it? Let’s break it down!
A Woman's Perspective..
On How Long & How Many Times You Should Edge
Alright, guys, I know you’re all hyped about the idea of edging, but let’s get something straight—there is such a thing as overdoing it. Trust me, you don’t want to go full throttle, keep pushing your limits, and end up exhausted and with a sore... well, you get the idea. It’s all about balance.
So, how do you edge like a pro without crossing into frustration? Let’s break it down.
The Ideal Edging Duration For Maximum Pleasure
For maximum sexual pleasure, start by edging three to five times before you reach orgasm. This is where you'll really build up that mind-blowing anticipation. Experiment with it, and remember, everyone’s different, so pay attention to your body and see what feels best for you.
The Fine Line Between Teasing & Frustration
Teasing is the name of the game. You’re not trying to make yourself and your partner miserable, so make sure you’re having fun while you’re at it. The goal is to heighten arousal, but not get so close to the edge that it becomes frustrating.
How Communication Shapes The Experience
Communication is key. Seriously—nothing kills the vibe faster than not being on the same page. Talk about what feels good, when to slow down, when to speed up, and when it's time to finally release. It’s about making sure both of you are in sync and enjoying the ride together.
When To Let Go & Fully Enjoy The Release
There’s only so much “edge” you can take before it stops being fun and starts feeling more like a mental marathon. If you’re still getting that buzz and the pauses feel electrifying, keep going. But if the excitement starts dipping or you’re mentally wiped out, it’s time to call it. You don’t want to risk going beyond the point where you’re still enjoying the experience—otherwise, you’ll lose the magic.
Remember, edging is all about balance—finding the sweet spot where you can build anticipation without pushing yourself too far. Getting the hang of edging takes some practice, but once you’ve got it, you’ll not only level up your pleasure game, but you’ll also become a legend in the bedroom.
Now, let’s tackle those burning questions you’ve been dying to ask.
Frequently Asked Questions
Let’s be real, edging can feel like a mind game, full of trial and error, but that doesn’t mean the answers need to be complicated
You'll know you're doing it right when you bring your penis close to orgasm and then stop just before. It’s all about mastering that slow burn. If you can recognize when you're nearing the point of no return and pause, you're on track. Edging is about knowing when to stop—and when to let go
Yep, it’s totally normal! Losing your erection while edging is actually pretty common. It’s all part of the rhythm—you're pushing yourself to the edge, so sometimes things might go soft for a moment. Don’t sweat it. When you go back to it, the blood rushes right back, and you'll be good to go.
Oh, 100%. Lube is your best friend here. Without it, you might end up chafing or just uncomfortable. Lube keeps things smooth and makes the whole experience more enjoyable, especially when you’re going for those longer edging sessions. Whether you’re solo or with a partner, it’s a must!
Definitely. Edging is all about control. Unlike regular masturbation, where you just go for the finish, edging is more about building anticipation and managing your arousal. You’re aware of every sensation and taking your time, which leads to more intense orgasms when you finally get there.
The easiest way to track progress? Time yourself. See how long you can hold off before you hit that “point of no return.” The longer you last, the better your stamina. You’ll notice the more you edge, the more control you’ll have. It’s a good way to measure how much you're improving. Alternatively, count how many times you edge before the release.
If you’re feeling overwhelmed, it’s completely fine to take a break. Use lube to keep things smooth, and listen to your body. Don’t set impossible goals—just enjoy the journey. There’s no need to pressure yourself to last longer than you’re comfortable with or to reach orgasm before you're ready.
No, edging won’t desensitize you. In fact, many people find that it actually heightens sensitivity over time. You’re learning to control the process, not numb yourself. As long as you’re not overdoing it, edging can actually lead to stronger, more intense orgasms.
Ready to transform from a One-Minute-Man to an all-night stand? Join our exclusive online course “The Lasting System” and overcome performance issues like premature ejaculation (lasting longer) or erectile dysfunction (getting & staying rock hard). Don’t just read about it - master it! Enroll today and start transforming your life. Get started Now!
