What Is the Anvil Sex Position and How Do You Do It?

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What Is the Anvil Sex Position and How Do You Do It?

Ivy lies on her back with legs over Marco’s shoulders, allowing deep penetration and intense, intimate connection in the Anvil position.

Are you in that golden era of your sex life where you want to turn up the heat—hot enough to keep her wanting more but not so fiery she’s running for the fire extinguisher?

Yet here you are, clinging to that same old 'tried and tired' move like a family heirloom.

A study published in the Journal of Sex & Marital Therapy found that 78.8% of couples admit they’re getting a little bored with the same old, same old, and are itching for something new to keep things sizzling.

If you’re ready to trade in routine for a real thrill, the Anvil position is exactly what your game’s been missing.

In this article, we'll cover:

  • Nailing the Anvil position for deeper connection and pleasure.
  • Enhancing intimacy with perfect angles and body mechanics.
  • Adding spice with variations, comfort tips, and toy ideas.

Pro’s and Con’s of The Anvil Sex Position

First up, before we dive deeper—we call this position the Anvil because, with your partner's legs locked over your shoulders, you’re set up for deep, precise strokes that hit just right—like a hammer to an anvil. Do you think this Missionary-like stance might just be your new favourite sex position? Let's have a look at the pros and cons.

Pros

  • Unmatched Depth and Precision
    The Anvil’s angle is all about hitting those pleasure points with surgical precision. Perfect for G-spot and even A-spot stimulation, this depth isn’t just deep—it’s the kind that can take her straight to an intense orgasm.
  • Full-Body Bonding
    This close, anchored position lets you wrap her up tight, making it perfect for those intense, all-in moments. And hey, it even kicks in that oxytocin—the “bonding hormone”—taking intimacy to another level.
  • Muscle-Engaging Power Move
    It’s not just a position; it’s a mini workout. You’re engaging core and pelvic floor muscles, which means more blood flow, better stamina, and a stronger orgasmic response for her.
  • Natural Clitoral Stimulation
    With her hips lifted, this angle lets her clit get just the right kind of friction—bringing internal and external pleasure together and making multi-orgasms a real possibility.
  • Sensory Intimacy Boost
    Up close and personal, you’ve got eye contact, synchronized breathing, and skin-to-skin action firing up those pleasure hormones, making this position as much about connection as it is about sex.

Cons

  • Flexibility Demands
    Legs up high can be a stretch—literally. If you or she has any joint or flexibility issues, this one’s gonna need some modifications.
  • Overstimulation Potential
    With its depth, the Anvil can go from intense to “Whoa, slow down” if you’re not careful. Cervical or G-spot pressure can quickly become too much without the right pacing.
  • Limited Freedom of Movement
    This position locks you into a rhythm. If you’re used to mixing things up, you’ll find the Anvil keeps things steady but tight on variety.
  • Pelvic Pressure Points
    The angle’s great for depth but can add a bit too much pressure on her pelvic region if she’s not completely relaxed, turning pleasure into pressure fast.

Let's just say that the Anvil might test your flexibility, but the payoff? Deep strokes, tight angles, and that up-close intensity—is that something you would like to miss?

So, do you think you can lock in and make it unforgettable? Here’s how to "Anvil the right way".

How To Perform The Anvil Sex Position

Ivy lies on her back with legs over Marco’s shoulders, allowing deep penetration and intense, intimate connection in the Anvil position.

Men, as we are, we might think we know a thing or two about “anvils” from those DIY projects in the garage—but this Anvil? It's a whole different game. A few key moves, and you’re set. So, let’s break down exactly how to position yourselves and her to get the most out of this one.

How to Position Yourself

Alright, here’s how to set the stage and bring the depth she’s been craving.
  • Start with alignment: Position yourself right at her entrance, with her lying back and legs resting on your shoulders. This angle gives access to key areas like the G-spot and A-spot, ensuring deep, targeted stimulation.
  • Upright but relaxed posture: Keep your spine straight but flexible. This helps control depth and rhythm, making it easy to adjust based on her body’s responses without straining.
  • Anchor her hips firmly: Place your hands on her hips to support and stabilize her pelvis. This anchoring provides her with a grounded, secure feeling, essential for her relaxation, and enhances depth with each thrust.
  • Slow, controlled entry: Enter slowly, allowing her muscles to relax. This measured approach heightens sensitivity along the vaginal canal, especially at the G-spot and A-spot, making every thrust deliberate and impactful.
  • Engage core for control and endurance: Activate your core to sustain depth and stamina. Core engagement allows you to hold the angle perfectly, ensuring each thrust is deep, controlled, and powerful, keeping both of you steady and connected.

How She Is Positioned

Here’s how she sets up to make the Anvil position genuinely impactful.
  • Start with a comfortable position: You can help her lie flat on her back, keeping her shoulders relaxed. This grounded position gives her stability, which is essential for enjoying the depth and intensity of the Anvil.
  • Raise and rest her legs: She’ll bring her legs up and rest them comfortably on your shoulders. If needed, a slight bend in her knees eases tension in her hips and opens her pelvis, creating the ideal entry angle.
  • Tilt her pelvis upward: With a gentle pelvic tilt toward you, she aligns her body perfectly for deeper G-spot and A-spot stimulation. This slight adjustment smooths the path for your entry, enhancing the sensation with every thrust.
  • Keep her hips relaxed but engaged: She’ll relax her hips naturally but with a light engagement to maintain her position without slipping. This control keeps her steady and helps you adjust depth effortlessly.
  • Use her hands for stability: She may place her hands on your arms or shoulders for added stability, or press down slightly to keep her body anchored. This connection helps amplify sensation, maintaining perfect alignment for deep, satisfying strokes.
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Spots You Hit During The Anvil Sex Position

In the Anvil sex position, the angle of penetration is all about depth and precision. With her legs resting over your shoulders, you achieve a straight angle of entry, which allows for focused contact along the vaginal canal.

During straight penetration in this position, you’ll target several key pleasure points:

Anatomical illustration showing internal pleasure zones, highlighting the areas stimulated during the Anvil sex position, like the G-spot and A-spot
  • G-Spot: Located on the front wall of the vaginal canal, the G-spot is highly sensitive and responds well to consistent pressure. With this angle, you’re positioned to hit it directly, amplifying her pleasure.
  • A-Spot: Positioned deeper along the anterior vaginal wall, the A-spot can provide intense stimulation when accessed correctly. The straight penetration allows you to reach this area more easily, creating a fuller sensation.
  • Cervix: For some, gentle contact with the cervix can enhance arousal and deepen the experience. This position may bring your movements closer to the cervix, which can add to the sensation, especially if she enjoys deep thrusts.

Nail the setup, and the Anvil’s gonna hit those spots that make you wonder why you hadn’t tried it sooner—trust me, it’s worth it.

In case you would like to sprinkle a little fun with it, these variations will keep things fresh and interesting.

Ready to Put a Twist on the Anvil? Try These Fun Variations!

Who wouldn’t love a little extra cheese on their spaghetti? Same goes in the bedroom, brother. When things are heating up, it’s easy to get caught up and just go for it like there’s no tomorrow.

But here’s the thing—when you add a little finesse, switch up the angles, and find those sweet spots, you’re in for something else entirely. That orgasm? It’ll be on a whole new level when you try these twists on the Anvil that’ll have her toes curling and leave you both breathless.

Position I - Oyster Sex Position

Oyster position variation of the Anvil: Ivy lies back with legs pressed to chest, Marco leans in holding her legs for deep connection.

The Oyster is an intimate, close-in position focused on deep connection.


In this setup, she lies on her back with her legs pulled up close to her chest, almost folded, while you lean forward, holding her legs and pressing deeper with each movement. 


This compact positioning keeps her legs raised, creating a tight, intense angle that amplifies the sensation for both partners.

Here Is The Twist 

  • What’s Different: Unlike the open angle of the Anvil, the Oyster offers a more compressed entry point, making everything feel tighter, more controlled, and incredibly intense. The angle shifts slightly, directing more pressure onto her G-spot for added pleasure.
  • Who Will Love This Twist: The Oyster is perfect for couples craving deep, pressure-filled strokes and ultimate closeness. If she enjoys feeling fully enveloped and loves that extra sense of being held, this is a fantastic option that makes every thrust feel deeply intimate and connected.

Position II - Deep Stick Sex Position

Deep Stick variation of the Anvil position. Ivy lies back with legs on Marco’s shoulders as he kneels, allowing for a deeper, controlled angle.

In the Deep Stick position, she lies on her back with her legs resting on your shoulders, bringing her hips up for a deeper angle.


You kneel between her legs, maintaining a slightly upright posture, and support yourself with your hands placed firmly on the bed beside her shoulders.


This position allows you to control both depth and rhythm, creating a close and intense connection as you maintain eye contact.

Here Is The Twist 

  • What’s Different: The elevated angle of her hips combined with your upright stance allows for a near-vertical entry, giving you more precision to hit deeper spots with each thrust. This angle also naturally presses against her G-spot, providing a fuller sensation and deeper penetration than other positions.
  • Who Will Love This Twist: Perfect for couples who want a mix of closeness and depth, the Deep Stick offers a more controlled and intimate experience. If you’re looking to blend deep connection with powerful, precise movements, this position is a great choice.

Position III - Eagle Sex Position

The Eagle spreads things out, giving her a sense of openness and freedom.


In this position, she’s on her back with her legs wide apart, almost like wings, while you lean over her, maintaining a strong connection.


Your body presses close, but there’s a bit more space for her to move and adjust as she likes.

Here Is The Twist 

  • What’s Different: The Eagle provides a more open, expansive feel compared to the compact closeness of the Anvil. With her legs spread wider, the angle softens, creating a gentler but still deep entry. This position allows you to reach her G-spot and even the A-spot, but without the same intense compression—giving a balanced mix of depth and comfort.
  • Who Will Love This Twist: If she enjoys a bit more freedom to move her hips and likes to feel less restricted, the Eagle is perfect. This position is ideal for couples who want deep penetration but prefer a setup that feels open and easygoing. It’s a relaxed yet intimate option that combines connection with the freedom to explore.

So there you have it—the Anvil with a twist. Try ‘em out, see what works, and trust me, you’ll find a rhythm that’ll leave you both totally spent and grinning. Just remember, it’s all about having fun and keeping things fresh.

Still not done with the Anvil? Good—there’s plenty more to explore. Let’s dive into some next-level moves that’ll have you both coming back for more!

Need More Fun with the Anvil Position? Here's What to Do!

So you already love the Anvil position, but maybe you’re wondering, “Is there a way to make this even better?” Absolutely.


Sometimes it’s the smallest changes that make the biggest difference—so let’s dive into some moves that’ll have her craving more.

A red We-Vibe couples toy, perfect for adding extra stimulation and excitement to the Anvil sex position.
  • Adjust the angle for deeper impact: Try shifting slightly forward or backward on the bed to change the angle of entry. This lets you target her G-spot or even hit the A-spot with a bit more precision. Just a few inches can make a huge difference, helping you focus on the spots that drive her wild. Keep your shoulders steady and see how each slight shift can ramp up her pleasure.
  • Position tweaks for added control: Lean in a bit more or straighten up—each shift brings a new layer to the Anvil. Adjusting your positioning gives you greater control over depth, which really lets you focus on hitting those pleasure points without missing a beat. If she wants more, go for it; if she needs a breather, pull back slightly. It’s all about tuning into her and making sure the depth’s just right.
  • Vibrating butt plug: Want to really elevate her experience? A vibrating butt plug can make the Anvil even more intense. When she’s feeling it from both angles, it’s a whole new level of pleasure. Just keep it slow and check in—she might find it challenging at first, but the payoff is well worth it.
  • WeVibe for synced pleasure: For something you both can enjoy, the WeVibe adds that little extra while you’re in the Anvil. It’s hands-free and gives a steady vibration, stimulating her from the inside and outside. It’s like adding a bonus to the Anvil that makes a real difference—one that viewers on “Love Island” would’ve probably given a standing ovation.

With just a few small tweaks and a toy or two, you’re taking the Anvil from great to unforgettable. Keep it fun, stay focused on her reactions, and don’t be afraid to experiment. You’ll be amazed at the difference it can make!

But why stop there, right? Let’s talk about how to smoothly switch things up without killing the mood—because, hey, variety is the spice of life (and the bedroom).

Easy Transitions From Anvil Into Other Hot Sex Positions

Sometimes you’re locked in with the Anvil, everything’s flowing, but you’re itching to switch things up a bit. When that urge hits, having a few smooth moves to keep the heat high can make all the difference. These transitions are all about keeping things close, intense, and seamless. Let’s dive into a few easy ways to take the Anvil to the next level.

Position #1 - Pinball Wizard Sex Position

Marco transitions Ivy from the Anvil to the Pinball Wizard position, lifting her hips while she supports herself on her forearms for a deeper angle.

Transitioning from the Anvil to the Pinball Wizard is all about adjusting to a deeper, upright angle while keeping things intense and connected. Here’s how to make the move:

How To Transition

  • Bottom Partner’s Move: From the Anvil, lower her legs to shift to an arching position. She'll lean forward slightly, raising her hips for support and stability. This position creates an ideal angle for deeper, controlled penetration.
  • Top Partner’s Move: Raise your hips until you stand on your knees in between her legs, firmly holding her hips or thighs to guide her. This upright stance gives you full control, letting you adjust the depth and rhythm as you go. The position also opens up a clear angle for hitting deeper pleasure points.

Final Position: With her hips lifted and your hands supporting her, the Pinball Wizard delivers a powerful, direct experience with deep, rhythmic thrusts. It’s perfect for partners looking for an intense, dynamic twist with full control.

Position #2 - Pretzel Dip Sex Position

Marco transitions Ivy from the Anvil to the Pretzel Dip position, holding one of her legs up while he kneels, allowing for angled, deep thrusts.

The Pretzel Dip adds a playful twist and is a perfect follow-up to the Anvil. Here’s how to get into this position without breaking the flow:

How To Transition

  • Bottom Partner’s Move: Have her shift onto her side while keeping one leg up on your shoulder. This gentle twist changes the angle, letting her hips open up while maintaining depth.
  • Top Partner’s Move: Move to kneel beside her, positioning yourself so you’re slightly angled over her side. This change in angle offers a unique entry point and a more relaxed rhythm, giving you control while keeping her comfortable.

Final Position: The Pretzel Dip allows for a deep, steady rhythm from a new direction. Perfect for couples looking to add a fresh angle and keep things close while exploring different sensations.

Switching things up from the Anvil doesn’t mean losing intensity. Give it a try next time you’re ready to add a twist to your rhythm!

At this point, you’ve tackled the Anvil, and maybe even got a bit hooked. But who’s it really best for? Let’s break it down—because, trust me, this one’s not everyone’s cup of tea (or should I say, shot of espresso).

Andrew’s Expert View: The Anvil Sex Position Is Best For …

Let’s get into why the Anvil isn’t your everyday move—it’s got something extra, something that’s perfect for certain people, certain dynamics, and certain vibes.


If you’re here, wondering if the Anvil’s your next game-changer, let me give you the real lowdown.

Marco and Ivy consider who the Anvil position is ideal for, thinking about couples seeking deeper connection and intense sensations.

Couples Who Crave Deeper, Targeted Sensations

If you and your partner are all about hitting those high-density nerve zones, the Anvil is designed to reach places like the G-spot and A-spot with precision. With her legs on your shoulders, your angle gives access to zones that typical positions can’t reach. For the woman who loves feeling full and deep, it’s a game-changer.

Partners Interested in Exploring Emotional and Physical Bonding

This is one for the couples who want the closeness to match the intensity. With her legs anchored up, the Anvil brings body-to-body contact and builds that all-important connection. It's about more than the thrust—you're supporting each other, bringing you closer physically and emotionally, like a real “islanders play” moment that deepens intimacy beyond words.

Anyone Curious About Exploring Gentle Power Dynamics

The Anvil offers a unique opportunity for couples looking to explore control in a supportive, trust-filled way. Her legs are lifted, and she’s placed in your hands—literally—giving her the freedom to relax while you control the depth and rhythm. It’s an experience that balances power and vulnerability, letting her surrender to the moment while you rise to the challenge.

Couples Seeking New Types of Orgasms

Have you heard of a cervical orgasm? The Anvil is one of the rare positions that lets you experiment with it, especially if you build a slow, steady rhythm. Gentle, deep penis strokes combined with deep breathing can stimulate her cervix and trigger this lesser-known type of orgasm.

Partners Wanting to Add Some Spice with Restraints

For those interested in adding a bit of kink, the Anvil position can easily incorporate light restraints. By gently tying her legs together or even her wrists, you create an experience where she’s able to relax and surrender while you take the lead. Just make sure you communicate and keep things safe and consensual.

If you’re ready to go deep—like, really deep—the Anvil’s got you covered. It’s all about hitting those prime pleasure zones and connecting in ways you didn’t even know you were missing. Do it the right way and—this position is pure gold.

If anyone's interested, ask away! Let’s review the FAQs and clarify anything you are still wondering about.

Frequently Asked Questions

The Anvil position brings a whole new level of intensity—and understanding a few things beforehand can make all the difference. Let’s answer your questions, covering everything from comfort to what you both can expect.

Is the Anvil Sex Position Painful for Women?

It can feel intense, but it shouldn’t be painful. Some women might find the depth challenging at first, but discomfort usually comes from jumping in too fast. Take it slow, and focus on supporting her legs on your shoulders to help her feel secure. Communicate and adjust the rhythm as you go; with patience, she’ll likely relax and enjoy.

How Does the Anvil Sex Position Feel for a Girl?

For her, the Anvil can feel like a unique, full sensation that’s deeply satisfying. With her hips angled and legs up, it allows access to sensitive areas like the G-spot, which isn’t as easy to hit in other positions. You’re giving her a whole new experience by supporting her in this way. It’s not your everyday villa getaway, but it’s certainly an adventure.

Can Women Orgasm in the Anvil Sex Position?

Definitely! The Anvil’s angle makes it easier to focus on those pleasure spots, making G-spot and even A-spot orgasms more achievable. And with the closeness, she can fully immerse in the moment. Many women comment that it feels like a new kind of release—something they don’t get in every position.

Why Is the Anvil Sex Position Good for Deep Penetration?

With her legs up, the Anvil allows a precise, deep angle, perfect for exploring spots like the cervix if you’re both up for it. If you’re the kind of guy who loves that full-body closeness, this is ideal. Just keep things smooth and controlled, as too much force could create discomfort.

Do Women Like the Anvil Sex Position?

Many women do, especially those who enjoy a mix of intensity and intimacy. This position can feel incredibly connecting, like you’re both sharing something beyond the usual. It brings a sense of vulnerability and closeness that deepens the experience—perfect for when you’re both ready to push expectations.

Is the Anvil Sex Position a Good Fit for Everyone?

It’s not for every person, but for those who love feeling close and connected, it can be transformative. Some people, especially those who have difficulties with flexibility, might find it challenging at first. But with patience and maybe some slight adjustments, it can open doors to new sensations. If you’re curious but unsure, give it a try and see how it feels. As Connor Durman would probably say, “No harm in experimenting, right?

Can We Adjust the Position If She Feels Discomfort?

Absolutely. Communication is key here. If she’s feeling any discomfort, start by talking about what adjustments might help. Sometimes, a slight shift in her leg position on your shoulder can make all the difference. You might need to ease up a bit or change the rhythm. Remember, just like Siânnise Fudge would say, being in sync with each other is what really matters.

Ready to transform your sex life? Join our FREE online course Orgasmic Positions, packed with 10+ positions that guarantee her satisfaction every time. Get instant access Now!

Andrew Mioch

Andrew Mioch is one of the world’s leading sex coaches and best-selling author after spending 10 years learning from experts all over the world.

Currently pursuing his Master’s Degree in Sexology, Andrew has personally coached over 5,000 men. His expertise is regularly sought in publications such as Men's Health, Medium, and Cosmopolitan Magazine.

These days, Andy spends most of his time coaching clients privately and also through SQL’s online Mastery Academy.


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