What’s the Yab Yum Sex Position Everyone’s Talking About—and How Can You Master It Tonight?

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What’s the Yab Yum Sex Position Everyone’s Talking About—and How Can You Master It Tonight?

Ivy and Marco in the Yab Yum position, sitting face-to-face, intimately connected with their bodies closely intertwined.

Stop Googling “other ways to say I love you” when you can make her feel it instead. Actions > words, my man, and if you can tap into her emotions and make her feel the love tonight ♫ ♫—bow down to you, Master!

A study highlighted that 73% of couples felt closer to their partner after exploring new forms of intimacy. So, grab a pillow, stretch it out, and get ready to try the Yab Yum Sex Position and blow her mind!

In this article, we'll cover:

  • Master the Yab Yum with easy step-by-step guidance.
  • Enhance pleasure with tips on angles and rhythm.
  • Boost intimacy through eye contact and connection.

Pro’s and Con’s of The Yab Yum Sex Position

Marco and Ivy at a table labeled Pros and Cons, playfully debating the Yab Yum sex position with flirty and fun expressions.

The Yab Yum position isn’t just a fancy name—it’s rooted in tantric sex, meaning "father-mother" in Tibetan, symbolizing unity. Basically, you’re sitting face-to-face with her legs wrapped around you, getting all up close and personal. It’s like yoga met passion, and they hit it off.

Now, let’s break down the pros and cons to see if this is your next go-to move or one for the "maybe later" list.

Pros

  • Ultimate Intimacy
    The Yab Yum creates a deeper connection through eye gazing and synchronized breathing, triggering oxytocin, the "bonding hormone." This spiritual connection enhances emotional and mental health, making it one of the most common tantra practices for couples seeking sexual intimacy.
  • Enhanced Clitoral Stimulation
    With the woman's lap positioned tightly against the man’s pelvis, the sexual energy flow naturally stimulates her clitoris. Her ability to move in different movements enhances the sensations, making this an effortless way to elevate the experience.
  • Flexible Angles
    This position is a precision tool for pleasure. Adjusting the tilt of the partner's body helps target sensitive spots like the G-spot or even the internal wall for deeper stimulation. It’s a kama sutra-worthy technique for amazing sex that’s all about exploring your partner's body.
  • Slow-Burn Pleasure
    This isn’t about rushing into intercourse. The deliberate pace stimulates deep nerve endings in the vagina, intensifying the buildup of sexual tension. It’s perfect for learning to take deep breaths and lasting longer, making it one of the most intimate experiences.
  • Adaptability
    Whether you’re on a bed, yoga mat, or the floor, this position works almost anywhere. It’s commonly referred to as the go-to for couples who want to focus on their sexuality and connection rather than logistics.

Cons

  • Leg Fatigue
    With legs crossed or in a straddle, the man sits while holding this position, which can compress blood flow. Regularly shifting positions or adding support under your partner's lap can help keep the energy flowing.
  • Not Ideal for Quickies
    This position thrives on sexual energy and spiritual connection, requiring patience. If you’re short on time, it may not deliver the satisfaction of other positions.
  • Requires Flexibility
    For partners with limited mobility, sitting with legs folded can feel challenging. Adding cushions or pillows for support can make it more accessible and maintain the sexual energy flow.
  • Steeper Learning Curve
    Balancing different movements, breathing simultaneously, and syncing with your partner's body takes practice. But once you master it, it’s a game-changer for building sexual intimacy.
  • Limited Thrusting
    Fast, deep strokes aren’t what this position is about. Instead, it focuses on finesse and exploring each other's bodies through controlled, deliberate movement.

The Yab Yum sex position is a conversation between two bodies—where every movement is a response, and every breath is a connection. It’s a space where you breathe as one, gaze into each other's eyes, and let the sexual energy between you flow freely. If you’re ready to explore intimacy on a whole new level, this one’s for you.

Alright, alright, I hear you—“Just tell me how to do the Yab Yum sex position already!” Fine, but get ready to feel like a tantric pro by the end of it!

How To Perform The Yab Yum Sex Position?

Let’s get you set up to master the Yab Yum.


But remember, this isn’t your typical "lay down and go" kind of position—this tantric sex position is all about syncing energy and connection between you and your receptive partner.


Don’t overthink it, man. I’ll guide you step by step.
Ivy and Marco in the Yab Yum position, sitting face-to-face, intimately connected with their bodies closely intertwined.

How to Position Yourself 

For the penetrating partner—this is your moment to ground the connection and lead with intention. Here’s what you need to do to make it work.
  • Find Your Spot: Sit cross-legged on a soft surface—a bed, couch, or yoga mat works. If your hips or knees feel tight, grab a pillow to sit on and elevate yourself. You’re aiming for comfort here, not a meditation marathon with the tantric gods.
  • Set Your Lap: Tilt your pelvis slightly forward to create a welcoming space for her. Think of it like preparing your throne—she's the top partner, and you're about to settle in for some serious connection.
  • Guide Her In: Place your hands on her hips and guide her onto your lap. Pull her close until your chests touch and your arms wrap around each other. Make her feel like the two of you are in your own little world.
  • Slow Entry: As the woman sits on your lap, guide yourself into her with slow, controlled movements. The upright angle of this tantric sex position allows for precision and deeper sensations, hitting spots she didn’t even know existed.
  • Stay Involved: Don’t just sit there—use your hands to caress her back, thighs, or hair, and keep eye contact. Locking into your partner’s eyes during the act makes the connection even more electric.

How She Is Positioned

For her, this is all about finding balance and taking control of the rhythm. Here’s what she’ll be doing to keep the connection strong.
  • Straddle Your Lap: She wraps her legs around your waist, settling her weight on your thighs. This makes her the one partner in control of movement and rhythm. If she’s new to this, guide her to use your shoulders or neck for support.
  • Anchor and Align: Her hips will naturally align with yours, but she might lean slightly forward or back to find the sweet spot. Be ready to adjust with her—it’s all about finding the perfect flow together.
  • Ease Into It: She’ll tilt her pelvis forward slightly to guide you in. Go slow—this isn’t a race; it’s about savoring the buildup that combines sex and connection into one seamless experience.
  • Move and Grind: Using her legs and hips, she’ll create gentle rocking motions that keep you both connected. These movements stimulate her clit while keeping the intimacy alive. Encourage her to move in a way that feels natural—it’s about tuning into each other’s energy.

Let’s talk about the magic—here’s where the Yab Yum hits all the right spots (and no, not the ones you missed last time).

Spots You Hit During The Yab Yum Sex Position

Anatomical diagram showing the spots stimulated during the Yab Yum sex position, including the G-spot, clitoris, and A-spot.
Shall we get into the juicy details? Yab Yum = precise stimulation. The upward angle of penetration in this position is what makes it special, targeting multiple pleasure zones with every subtle movement. Here’s the breakdown:
  • The G-Spot
    Thanks to the upright positioning, your pelvis naturally aligns to stimulate her G-spot. This area, located about 2 inches inside the front wall of her vagina, is packed with sensitive nerve endings that respond to rhythmic, upward pressure. Every time you tilt your hips forward, it’s like pressing the pleasure button.
  • The A-Spot
    If you’ve got your angle game strong, you’re also hitting her anterior fornix erogenous zone—commonly called the A-spot. It’s located deeper than the G-spot, near the cervix, and it’s known for producing intense, lubrication-enhancing pleasure. The key here is controlled, deliberate movements to stimulate this lesser-known gem.
  • The Clitoris (Indirectly)
    While penetration steals the show, don’t underestimate the clitoral stimulation happening here. The close pelvic contact allows the base of your shaft to brush against her clit with every movement, creating an all-around sensory experience.
  • Emotional Spots (Yes, They Count)
    Okay, this isn’t an anatomy lesson, but don’t ignore the emotional intimacy of this position. The eye contact, synchronized breathing, and skin-to-skin closeness stimulate more than just her body—they build connection and trust that heighten the physical experience tenfold.

The Yab Yum is a masterclass in hitting all the right spots—physically and emotionally. Nail the angle, move with purpose, and let the magic happen. Trust me—she’ll be talking about this one for days.

Think the Yab Yum is already amazing? Wait till you try these fun twists—it’s like upgrading from great sex to toe-curling!

Ready to Put a Twist on the Yab Yum Sex Position? Try These Fun Variations!

The Yab Yum is already a game-changer, but sometimes you want to switch things up. These variations take everything you love about the position—closeness, intimacy, and perfect angles—and give them a fresh, exciting twist.

Whether you're looking to increase stimulation, explore new sensations, or just have some fun, these are the upgrades you’ve been waiting for.

Position I - The Octopus Sex Position

If the Yab Yum is about balance and intimacy, the Octopus is its wild cousin that adds extra limbs to the mix—figuratively, of course.


This twist brings in more movement and flexibility, making it ideal for partners who want to engage their entire bodies in the action.

Ivy and Marco in the Octopus variation of the Yab Yum position, with Ivy straddling Marco’s lap while maintaining playful intimacy.

Here is The Twist

  • Forget wrapping her legs around your waist—she’s leveling up by resting them on your shoulders while you’re seated cross-legged. Your hands support her hips or lower back to keep her steady, while this new angle creates a perfect setup for deeper strokes. It’s like giving the Yab Yum a spicy yoga upgrade.
  • With her legs on your shoulders, the angle shifts dramatically, allowing for deeper penetration that hits the A-spot and G-spot with precision. Plus, this setup opens up her entire body for caressing, kissing, and teasing, while keeping her perfectly aligned for those intimate moments. It’s equal parts passion and precision—you’re focused, and the connection is next level.
Who Will Love This Twist?
This is for couples who want to blend deep intensity with playful intimacy. If you’re into exploring her flexibility while staying in control of the rhythm, the Octopus delivers. Bonus points if you enjoy a little shoulder workout while keeping eye contact—it’s the ultimate multitask!

Position II - The Oasis Sex Position

The Oasis takes the intimacy of the Yab Yum and ramps up the sensuality with a bit more passion.


This variation is all about surrender—leaning into each other, quite literally—and letting the connection flow effortlessly.


It’s perfect for when you want to blend closeness with an intense yet relaxed vibe.

Ivy and Marco in the Oasis variation of the Yab Yum position, with Ivy leaning back sensually while Marco supports her with intimacy.

Here is The Twist

  • Instead of sitting upright, you both lean into each other. You recline slightly, supporting her lower back with your hands while she leans back, arching into you. Her legs stay on the outside of yours, giving both of you room to adjust and align comfortably.
  • This position shifts her body back, opening her chest and arching her hips upward, creating a deep angle for penetration. It brings her G-spot and A-spot directly into play while allowing you to kiss, touch, and explore her neck, shoulders, and chest. The reclined posture keeps things intimate while easing any physical strain.
Who Will Love This Twist?
This is for couples who love dramatic, sensual moments. If you want to feel her arching into you while you maintain a deep, connected rhythm, the Oasis is your move. It’s perfect for exploring deeper penetration while keeping things relaxed and effortless.

Position III - The Face-Off Sex Position

Ivy and Marco in the Face-Off position, sitting close with Ivy straddling Marco's lap, locking eyes for an intimate connection.

The Face-Off is like the Yab Yum with a flirty edge. It’s all about playful teasing and intense eye contact, and it’s perfect for couples who love blending passion with connection.

Here is The Twist

  • Instead of sitting cross-legged, you both sit on a chair or the edge of the bed; a couch will also do, with her straddling you. Your feet stay grounded, giving you stability, while her legs wrap around your back or rest on the chair.
  • This setup brings her clit closer to the base of your pelvis, increasing stimulation with every movement. The added stability also lets you adjust the depth and rhythm with ease.
Who Will Love This Twist?
Couples who want to turn up the heat while maintaining full control. If you love a mix of intimacy and playful teasing, this position will be your new favorite.

Each twist has its own vibe—whether you’re going for playful, relaxed, or downright intense. So, pick one, try it out, and let the magic happen. Trust me, once you add these to your rotation, you’ll never go back to basics.

Do you feel like the Yab Yum still has more to offer? Don’t worry, I’ve got a few tricks to take it from “wow” to “holy sh*t, that was amazing!”

Need More Fun with The Yab Yum Sex Position? Here's What to Do!

Ivy playfully sits in a sex swing, wearing a confident smile and vibrant lingerie, ready to explore new ways to elevate intimacy.

Are you worried bout locking into one setup? Man, the Yab Yum sex position is a playground for tweaks, adjustments, and adding some flair. Whether it’s enhancing the sensations or incorporating a prop, there’s always room to level up the experience. Let’s get into it.

  • Bring in a Sex Swing
    Ready to really spice things up? Incorporate a sex swing to take the pressure off your legs and hips. The swing adds support and freedom, letting you focus entirely on movement and stimulation. Plus, it creates a weightless sensation that makes everything feel more intense.
  • Adjust the Angle
    A slight tilt forward or backward can completely change the sensation. If she leans slightly back, it deepens the penetration and targets her A-spot, while a forward lean helps brush against her G-spot with precision. Small changes, big results.
  • Sync Your Rhythm
    Forget fast and frantic—this position thrives on slow, deliberate thrusts. Match her grinding movements with yours, creating a rhythm that’s seamless and in tune with both your bodies. The buildup alone will be unforgettable.
  • Experiment with Breathing
    Try synchronized breathing—inhale as she exhales and vice versa. It’s not just tantric mumbo jumbo; it helps regulate your pacing, heighten intimacy, and keep your stamina in check. Bonus: it adds a whole new layer of connection.
  • Hands-On Stimulation
    Your hands aren’t just for holding her hips. Use them to caress her back, stroke her thighs, or tease her clit while maintaining the rhythm. This multi-sensory approach amplifies her pleasure without breaking the flow.
  • Explore Micro-Movements
    Tiny adjustments—like slow circles or slight thrusts—can hit different nerve endings inside her vagina. Don’t underestimate the power of subtlety; sometimes less really is more.

The Yab Yum is a canvas for creativity. Remember, it’s all about tuning into each other, exploring what feels good, and making every session unique. Push the boundaries, experiment, and enjoy the ride—you’ve got this.

So, you’ve mastered the Yab Yum and you’re ready to take things up a notch—let’s talk about seamlessly sliding into other positions that’ll keep the heat cranked up!

Easy Transitions From Yab Yum Into Other Hot Sex Positions

You’ve got the Yab Yum down to a science, but who says the fun has to stop there? This position is the perfect launchpad for transitioning into other sensual and thrilling moves. The key here is flow—making the shift smooth and seamless while keeping the connection alive.

Let’s dive into two hot positions you can slide into without breaking the mood.

Position I - The Olympus Sex Position

The Olympus is all about power and control, but with a standing twist that brings an electrifying sense of closeness and dominance.


Transitioning into this from the Yab Yum is easier than you think—just a little adjustment, and you’re ready to ascend (pun intended).

Marco supports Ivy effortlessly, holding her close as they transition into the standing Olympus sex position, enhancing intimacy.

How to Transition

  • His Moves: From the Yab Yum, slide your arms under her thighs and wrap them around her back for support. Slowly stand up, keeping her legs wrapped tightly around your waist. Use your hands to support her lower back and hips, keeping her secure as you adjust to a stable standing position.
  • Her Moves: As you lift her, she holds onto your shoulders or neck for balance. Her legs stay locked around your waist, and she leans back slightly, arching her body to maintain stability and deepen the connection.
Why It Works
The Olympus combines intimacy with strength, giving her a sense of being completely supported while you control the rhythm and movement. The upright position creates a powerful angle for deep penetration, and the standing posture allows for unmatched clitoral stimulation as your bodies stay tightly connected. This one’s for couples who want to feel like they’ve just stepped into an epic romance novel—or a steamy movie scene.

Position II - The Gemini Sex Position

Marco leans forward as Ivy reclines, her legs bent to frame his hips, transitioning into the sensual Gemini sex position.

The Gemini takes things to a whole new level, combining flexibility with closeness. It’s a great follow-up to the Yab Yum, especially if you’re craving something a little more dynamic and adventurous.

How to Transition

  • His Moves: From the Yab Yum, gently guide her as she leans back, resting her upper body onto your thighs. Keep your legs slightly bent beneath her to provide support and maintain balance. Use your hands to lift and angle her hips slightly upward for better alignment.
  • Her Moves: As you guide her back, she bends her knees and keeps her legs relaxed, allowing her hips to rest in your hands. Her body naturally leans into your thighs, creating an inviting curve that enhances the connection.
Why It Works
The Gemini creates a curve that opens her G-spot while letting you control depth and rhythm effortlessly. Her relaxed position invites you to explore her breasts, and thighs with slow, sensual caresses—a full-body experience that leaves her feeling worshipped.

The Yab Yum isn’t just a destination—it’s a starting point for exploring deeper intimacy and thrilling transitions. Remember, the secret to nailing these transitions is staying in sync with her, guiding each movement with intention, and making every adjustment part of the experience. Trust me—when you do it right, she’ll feel like she’s in the hands of a pro.

So, you’re wondering if the Yab Yum is really your jam? Don’t worry, I got the insider scoop on who’s about to turn this position into their new favorite move!

Andrew’s Expert View: The Yab Yum Sex Position Is Best For …

The Yab Yum is for lovers who want it all—mind-melting orgasms, emotional fireworks, and a connection that feels downright cosmic.


It’s intimate, it’s powerful, and frankly, it’s the kind of position that takes you from “just sex” to “holy sh*t, we’re incredible together.”

Andrew shares his expert view with Ivy, highlighting why the Yab Yum sex position is perfect for intimacy and pleasure.

The Peak Pleasure Providers

Let’s talk orgasms, my man. The Yab Yum isn’t just about penetration—it’s a masterclass in hitting her G-spot, A-spot, and clit all at once. That upright angle isn’t a fluke; it’s designed for precision. The slow pace gives her body time to respond, and when you add some clit play, you’re not just unlocking pleasure—you’re blowing the doors off.

The Soul Bond Builders

This position is intimacy on steroids. Face-to-face, chest-to-chest, and eye-to-eye, the Yab Yum forces you to truly connect. Eye contact floods your brain with oxytocin (aka the “bonding hormone”), while synchronized breathing calms the nervous system and keeps you in sync. Toss in some gentle kisses and roaming hands, and you’ve got an experience that feels less like sex and more like spiritual communion.

The Yab Yum is for couples who want more: more orgasms, more connection, more everything. Master this, and you’re not just a lover—you’re the kind of partner she’ll dream about long after the sheets cool.

Still curious about the Yab Yum? Let’s dive into the nitty-gritty with answers to your burning questions—because, let’s be real, you’re not the only one wondering!

Frequently Asked Questions

Let’s break down the most common questions about this tantric sex position so you can go into it with confidence, control, and, most importantly, a plan to blow her mind.

Can a tantric sex position like the Yab Yum help me last longer in bed?

Absolutely. The Yab Yum’s slow, deliberate rhythm forces you to focus on control rather than speed, helping you manage arousal levels more effectively. The synchronized breathing that’s often part of tantric practices also calms your nervous system, reducing the chances of premature ejaculation. Think of it as training for stamina while giving her the kind of experience she’ll talk about for weeks.

What if I’m not very flexible? Can I still try the Yab Yum position?

Flexibility helps, but it’s not a dealbreaker. If sitting cross-legged feels like torture, prop yourself up with a pillow or try sitting on the edge of a chair for support. The goal is comfort, not an Olympic yoga pose. Adjust the angle to suit your body—because pleasure should never come at the cost of pain (unless that’s your thing, but that’s another topic).

Is Yab Yum better for slow and sensual or fast and passionate sex?

The Yab Yum is the poster child for slow and sensual sex. It’s all about building sexual energy gradually and letting it flow between you both. Fast and passionate has its place, but this position thrives on the kind of deliberate connection that leaves her feeling worshipped. It’s a marathon, not a sprint—and trust me, she’ll thank you for it.

Can the Yab Yum position make orgasms feel stronger?

Yes, and here’s why: the upward angle of penetration targets her G-spot and A-spot, while the close pelvic contact stimulates her clit. This trifecta of stimulation creates an explosive combination that amplifies her orgasms. Add to that the emotional intimacy of eye contact and skin-to-skin closeness, and you’ve got a recipe for next-level pleasure.

Can we use the Yab Yum position without penetration?

Absolutely. The Yab Yum isn’t just a penetrative position—it’s a gateway to deep sexual intimacy and connection. Use it for eye gazing, synchronized breathing, or exploring her erogenous zones with your hands. Think of it as the ultimate prelude to whatever comes next—or as an experience that stands beautifully on its own.

How is Yab Yum connected to tantric sex?

The Yab Yum is a cornerstone of tantric sex because it embodies the principles of balance and unity. The position represents the harmony of masculine and feminine energies, often seen as a reflection of tantric gods. The synchronized breathing, eye contact, and sexual energy flow create a spiritual connection that transcends the physical act, turning it into a deeply meditative and transformative experience.

Ready to transform your sex life? Join our FREE online course Orgasmic Positions packed with 10+ positions that guarantee her satisfaction every time. Get instant access Now!

Andrew Mioch

Andrew Mioch is a certified sexologist and one of the world’s leading sex coaches and best-selling author after spending 10 years learning from experts all over the world.

Andrew has personally coached over 5,000 men. His expertise is regularly sought in publications such as Men's Health, Medium, and Cosmopolitan Magazine.

These days, Andrew spends most of his time coaching clients privately and also through SQL’s online Mastery Academy.


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